Getting rid of my muffin top!

5 Pins57 Followers
4 the Core Workout

The Quickest Muffin-Top Workout

The Quickest Muffin-Top Workout. Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all angles.

Ab Workouts #abs #workout Get Sexy Abs with our simple Workout on our website

I don't agree with this being called the flat belly work out however i agree that it is a good workout. Having a flat belly needs more than this workout!

Image on Hiit Blog

We all know that abs are made in the kitchen. However, there are specific moves that you can do to make those muscles defined and give it a little pop.

Ab Workout at Home - OMG I just tried these!! These kill your tummy!!!

Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This weekend, do 3 sets of 10 Reverse Crunches before breakfast, lunch, and dinner.