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12 foods to help you fall asleep

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bustle.com

from Fitness Republic

Honey, Cinnamon And Lemon For Weight Loss

honey, lemon and cinnamon Looks like I might have to start liking lemon haha

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Lose Weight with Honey, Lemon and Cinnamon!

fitnessrepublic.com

Easy ingredient swaps from Ziploc®. Great guide to reference if you’re missing a key ingredient for a recipe, trying to make holiday meals healthier, or if you have a food allergy. Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.

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Infused Water Recipes: Aid your body in the normal detoxification process! |

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bevandcuisine.com

from Kayla Chandler

My Exclusive 7-Day Detox Cleanse (for detox and weight loss!)

Start the New Year Off Right with a 7-Day Detox Cleanse (and lose weight!) | Kayla Chandler

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kaylachandler.com

from POPSUGAR Fitness

Healthy Snacks You Should Be Eating

PERFECT Lunch: English muffin, hummus, tomato, & avocado.

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Healthy Snacks You Should Be Eating

fitsugar.com

Curious about cleansing? Check out this Juice Cleanse & Detox Blog

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5 breakfasts to boost weight loss

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from Tasteaholics

Detox Tea

Sweet, tart and detoxifying, this “tea” refreshes you and provides some awesome benefits! The main ingredient is organic apple cider vinegar (ACV) and it packs a punch! It aids in weight loss, helps control blood sugar, boosts energy, improves immunity, metabolism, digestion, acne, hair, breath and more!

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Apple Cider Vinegar Drink - Morning Detox Tea

tasteaholics.com

from The Healthy Maven

Avocado Tuna Salad

Avocado Tuna Salad Sandwiches (the avocado is used in place of mayo)

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Avocado Tuna Salad | What2Cook

thehealthymaven.com