15 Lower-Carb Whole Food Swaps If you’re looking for ways to cut down on carbs without switching to pricey (and processed) low-carb alternatives, try some of these nutrient-rich whole food suggestions.
Vegan Egg Substitutes: How to Replace Eggs in Your Favorite Recipes
These vegan egg substitutions work especially well when needing structure/texture in baking. For leavening, try touch extra baking powder or baking powder + an acid (ex: lemon juice or vinegar). plant based, whole foods
These 18 recipes are perfect for on-the-go breakfasts, and the best part is they won't leave your stomach growling before lunchtime rolls around. Pin this list now to refer to when you are wanting to make an at-home, clean eating breakfast!
Eat stop eat to loss weight - 11 Healthy Food Swaps to speed up weight loss and detox the body! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Crazy Good Peanut Noodles (Quick&Easy, Gluten-Free, Grain-Free, Paleo)
ridiculously addictive peanut noodles are so good you wont be able to stop eating them, but dont worry- they are super healthy! Gluten-free, grain-free, and paleo they make a super quick and nutritious lunch and are ready in under 15 minutes!
EASY Zucchini Ravioli - these are crispy on the outside with tender zucchini and gooey cheese on the inside. Your kids will love these healthy little bites! Sub cashew ricotta and flax seed/water for the egg and voila--vegan.