Celebs like Beyoncé and Jay Z took on the vegan challenge for good reason. A diet free of animal products can improve your health, increase your energy, offer better digestion, speed up your metabolism, and help you lose weight.
Hearty and delicious, One-Pot Veggie and Wild Rice Soup –– perfect for those cold winter days. It only takes one pot, a few simple ingredients and about 30 minutes to cook. Vegan and Gluten-Free! I made without miso and it was fine.
Or if you're just trying to eat (or spend!) a little less on meat and dairy. Meat is often the most expensive thing on a grocery bill, so even if you’re not vegetarian or vegan, plant-based proteins can be super handy if you’re on a budget.
Enjoy this vegan Quinoa Taco Salad made with just 5 ingredients in 2 easy steps. A plant-based, gluten free, Mexican delight with quinoa, salsa, black beans, and avocado.
The Essentials Hospital Bag Checklist for mama, daddy & baby. + free checklist printable!