Veggie Loaded Baked Potato Soup (I made this tonight and it's UNBELIEVABLE!! I added one carrot grated because I needed to use it up lol, used a red onion for the onion. I also ended up sautéing the celery,onion, and carrot to soften and boiling the potatoes until almost done and then putting it in the crockpot on high for 2hrs...soo good!!!)good vegetarian recipe! Adapt for vegan also!
Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth. 1 smoothie = 190 calories & 10 grams filling protein