Maddi Palmer
More ideas from Maddi
8-Minute Yoga Routine for Better Sleep.  Great way to wind down before bed.

bed yoga :) my type of exercise :) Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

30 day Beach Body Challenge

30 Day Beach Body Challenge Fitness Workout Chart * This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready!

Need a fun, challenging workout to try, challenging workout, workout, routines, workout routines

Need a fun, challenging workout to try? Try this fast and easy flat stomach workout. Duane Reade has everything you need to get fit this summer.

Suck it up Buttercup tshirt / womens shirt / workout top / workout clothing / fitness shirt / gym exercise work-out t-shirt on Etsy, $14.95

Suck it up Buttercup tshirt / womens shirt / workout top / workout clothing / fitness shirt / gym exercise work-out t-shirt on Etsy

Cute monthly workout clothes sent to your door :)     http://www.ellie.com/invites/NjI1MjM=

Turn heads with this sexy, chic razorback, which exceeds its purpose by making you the center of attention. Top: Black In Black Tank; Bottoms: Little Black Legging

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower. Cute shoes too