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@mo_lllly: Off to train legs and then avoid the gym like the plague for the next 2 days & do other shit I enjoy. Hopefully go skiing in flagstaff & eat some pancakes. Have a good weekend beauties

This circuit training workout for beginners got me on the road to weight loss fast! #weightloss #fatloss #skinnyms #circuittraining

This circuit training workout for beginners got me on the road to weight loss fast! #weightloss #fatloss #skinnyms #circuittraining

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

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