Meal prep is key if you want to succeed at losing weight. Here are my top 3 meal prep recipes

The Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet! 6 meals - great options, healthy and clean! Pretty close to show prep diets

This easy 5 Minute Rainbow Carrot Pecan Salad is a breeze to prepare and is the perfect addition to any meal! Perfectly sweet and refreshing, this easy salad recipe is one you'll enjoy all summer long! | MomOnTimeout.com

This easy 5 Minute Rainbow Carrot Pecan Salad is a breeze to prepare and is the perfect addition to any meal! Perfectly sweet and refreshing, this easy salad recipe is one you'll enjoy all summer long (Chicken Breastrecipes Mayo)

A bowl of Peanut Butter Cup Chia Seed Pudding will have you feeling like you're eating candy. This chocolatey recipe makes a nutritious breakfast or snack!

Peanut Butter Cup Chia Seed Pudding

A bowl of Peanut Butter Cup Chia Seed Pudding will have you feeling like you're eating candy. This chocolatey recipe makes a nutritious breakfast or snack! Would substitute almond butter for peanut butter though!

Crispy Parmesan Baked Potatoes – Meet your family’s new favorite side dish recipe. It only takes 10 minutes to prepare.

Crispy Parmesan Baked Potatoes – Meet your family’s new favorite side dish recipe! It only takes 10 minutes to prepare these crispy, delicious spuds, perfectly paired with any entrée.

We are loving this recipe right now. I made it twice last week and it didn’t last 24 hours in the fridge ;) I haven’t posted a chia pudding in a while and now that spring is here I figured it was time

mango chia pudding (Ashley Neese)

Another indulgence. Check out this mango chia pudding recipe for a healthy treat this week: 1 & c. frozen mango 1 c. water 1 c. hemp milk c. water blended with 2 Tbsp. hemp seeds) 2 pitted dates c. ground vanilla c.

Gluten-free, sugar-free, low-carb, and the best pumpkin pie you'll ever eat! You…

Gluten-free, sugar-free, low-carb, (Keto: change milk to heavy cream or Almond milk unsweetened) and the best pumpkin pie you'll ever eat! You won't even miss the crust.

Esta cuajada de chia es muy refrescante para el verano.

Cuajada de limon con chia

5 Ingredient Thick Lemon Coconut Milk Turmeric Pudding with Chia seeds. This zesty pudding is a refreshing treat for Summer. Serve with whipped coconut cream.

Tarta de queso light con frutas del bosque - agustitos

Tarta de queso light con frutas del bosque - agustitos

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