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    • 214 Pins

    20 minute Treadmill HIIT Workout

    Treadmill HIIT Workout (Peanut Butter Fingers)

    It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

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    PiYo Hybrid Workout Schedules. I am loving PiYo, but would like to mix up just a bit!

    PiYo Hybrid Workout Schedules and Calendar Downloads

    New and improved Body Beast workout sheets to track your progress. Aren't these much better? Click image to go to download page. #beastup #bodybeast

    Body Beast Workout Sheets

    5 Days Booty Blast Workout - Healthy Fitness Butt Training Legs

    FITNESS HASHTAG - Best Fitness & Bodybuilding Information

    5 ways to tone your inner thighs. If you want slim legs rather than jacked legs, stick to the exercises that don't use weights.

    16 Moves to Terrifically Toned Inner Thighs

    Learn how to do the butt exercise Vanessa Hudgens swears by!

    Perk Without the Bulk: 4 Butt-Defining Moves Celebs Swear By

    Stability ball workout! Let's go! AWESOME for legs, butt and thighs! Re-pin if you are IN!

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    She is doing this for lent. I am just doing it. Jaime Eason awesome 15 Minute Cardio workout

    100k Transformation Challenge Week 10

    Love this girl's blog! Great fit tips- especially for new moms!; pinning to look over her blog later

    Fitness & Health

    Kettlebell Workout | The Live Fit Girl

    Kettlebell Workout

    Thunder Thigh Thinning Circuit

    Thunder Thigh Thinning Circuit | Hiit Blog butt workout

    5 Minutes to a Sexier Butt

    Butt workout :-)

    Butt Blaster Exercises | LIVESTRONG.COM

    Melissa Bender Fitness: The Best Exercises for Your Butt. 11 Exercises to help you sculpt a stronger butt with written and video breakdowns of each exercise.

    Melissa Bender Fitness: The Best Exercises for Your Butt

    Transform Your Butt in Just 15 Minutes: No time for a long workout during your busy day?

    Transform Your Butt in Just 15 Minutes

    working on this one

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    Butterfly Extension: Moves For #Strength |

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    10 Moves to Sculpt a Better Butt

    I'm pretty flexible & I'd like to extend more into that & be able to do stretches & yoga positions like this!

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    Plank Booty Leg Lifts

    8 Exercises to Help You Say Sayonara to Saddlebags


    Free Trial | GymRa

    25-Minute Bodyweight AMRAP Workout

    25-Minute Bodyweight AMRAP Workout

    22 Kick-Ass Kettlebell Exercises | Greatist

    22 Kick-Ass Kettlebell Exercises