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Really good Cardio workout! You can do this in the comfort of your own home and it really gets your heart pumping! AV <3 #Cardio #Workout

Really good Cardio workout! You can do this in the comfort of your own home and it really gets your heart pumping! AV <3 #Cardio #Workout

Super cute idea for cheer leading goodie bags! Just wrap pipe cleaners around stick of the sucker and hot glue Pom Pom's to the end of each side. And tie small piece of to ribbon to the top as a bow! Too cute :)

Super cute idea for cheer leading goodie bags! Just wrap pipe cleaners around stick of the sucker and hot glue Pom Pom's to the end of each side. And tie small piece of to ribbon to the top as a bow! Too cute :)

Act like a champion....I like this idea for a possible t-shirt for my cheer girls this season :)

Act like a champion....I like this idea for a possible t-shirt for my cheer girls this season :)

Aww :) No matter what happens, you will always be family. cheerleading, CHEER inspiration, cheerleaders #KyFun

Aww :) No matter what happens, you will always be family. cheerleading, CHEER inspiration, cheerleaders #KyFun