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Workouts

  • 7 Pins

ZUMBA ZUMBA ZUMBA

This is a cool site....The best workout and meal plan for your body type: Pear, Straight, Hourglass, and Athletic

My abs hurt just from watching this! Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull!

full 50 minute zumba class online!

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

muffin top exercises

HER BODY.. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. CHALLENGE ACCEPTED!