Shana Jones
Shana Jones
Shana Jones

Shana Jones

“It doesn’t seem that long ago but 7/18/13 was the day my life changed forever. It not only allowed me the tool I needed to lose weight but it also changed me mentally and emotionally. When other “sleevers” told me that it would, I never quite understood how that could be possible but I can honestly say I’ve experienced it for myself. I still have a long way to go but I thank God for how far I’ve come. From a size 24W/22W to a 14W…yeah baby…LOL!” -Daphne A

Hey, you! Yes, you! Have a fantastic day, keep smiling and remember if it all goes wrong there are always cookies!

Homemade ice cream sandwiches are the ultimate dessert on a hot July 4th day. This recipe for bite-sized Salted Caramel Ice Cream RITZwiches is easy and delicious. As an alternative, sandwich one scoop of vanilla ice cream with caramel swirl between two RITZ crackers for a sweet and salty flavor. Nothing says summer like cold, yummy ice cream! Life's Rich.