A great 20-30 minute workout. If you're a new Spartan or thinking about doing a Spartan Race, this is the workout to start your journey to the finish line.

A great 20-30 minute workout. If you're a new Spartan or thinking about doing a Spartan Race, this is the workout to start your journey to the finish line.

Yes, you’re pretty. You’re also pretty brave, pretty smart, pretty strong, pretty amazing. ⠀ Share with the world how pretty _____ you are. Create your #ImPretty statement now.

Yes, you’re pretty. You’re also pretty brave, pretty smart, pretty strong, pretty amazing. ⠀ Share with the world how pretty _____ you are. Create your #ImPretty statement now.

10 Exercises to Develop Massive Grip Strength

10 Exercises to Develop Massive Grip Strength

“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard

10 Effective Yoga Poses To Cure Anxiety

“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard

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