Moon milk is based on a Ayurvedic medicinal tradition that consists of drinking warm milk mixed with spices and adaptogens to help your body relax for a good night's sleep and balance itself from a stress-caused day.
To properly choose your snacks, you must understand that everything we eat brings nutrients to our body. Some are better for our health than others, which must be consumed in moderation. Experts in nutrition and weight loss agree on certain… Continue Reading →
I will never need to buy anything else because this has improved the quality of my hair and has helped it grow thicker and faster than ever. No more breakage and my hair is growing like crazy. I also have baby hair growing from my scalp! This product lasts about three months and that is with me and my husband using it. So for me it’s a great value in more ways than one.
Foods linked to better brainpower: certain foods are particularly rich in healthful components like omega-3 fatty acids, B vitamins, and antioxidants, which are known to support brain health and often referred to as foods. Incorporating many of these foods into a healthy diet on a regular basis can improve the health of your brain, which could translate into better mental function.
Adaptogens are a category of herbs and mushrooms that help balance your body’s reaction to stress by modulating it’s hormonal and physiological functions. Adaptogens improve adrenal function, protect you from disease, boost immune function and improve overall well-being
Superfood Maca Hot Chocolate (Gluten-Free, Vegan) – Salted Plains
This superfood Maca Hot Chocolate combines cacao powder, maca powder, cinnamon, cayenne, sea salt, with almond milk and a touch of maple syrup to make for a rich and healthy hot drink. Gluten-free, vegan, refined sugar-free.