You Want This....Do These exercises.
How To Lose Your Love Handles Fast (Download PDF)
Victoria's Secret Workout Full-Body. yes, a workout plan w/o jumping jacks!
12-Minute Victoria's Secret inspired Workout - You may not be walking the runway like the Angels, but you can still benefit from this butt firming, leg toning, and ab flattening workout that whips your body into shape.
DownDog Yoga Poses for Fun & Fitness: Core-Carving Yoga Poses - DownDog Diary