i know working out in water burns a ton of calories & tones the body, but i am never quite sure what to do. i can remember 6 moves. awesome!

6 Moves For A Total-Body Water Workout

i know working out in water burns a ton of calories & tones the body, but i am never quite sure what to do. i can remember 6 moves. awesome!

Best Swimming Workout: Lose Body Fat in the Pool - Swimming workouts burn fat, trim inches and help you get stronger, fitter and healthier than ever | Women's Health Magazine

Best Swimming Workout: Lose Body Fat in the Pool

Best Swimming Workout: Lose Body Fat in the Pool - Swimming workouts burn fat, trim inches and help you get stronger, fitter and healthier than ever | Women's Health Magazine

Pool (aquatic) exercise provides many benefits, including an ideal environment to exercise throughout the year. Check out our aquatic exercise guide to get tips for how to prepare for a pool workout as well as a list of our top 10 pool exercise moves.

Pool (aquatic) exercise provides many benefits, including an ideal environment to exercise throughout the year. Check out our aquatic exercise guide to get tips for how to prepare for a pool workout as well as a list of our top 10 pool exercise moves.

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