This pin doesn't go anywhere, but I like the daily workout descriptions. The pics are kinda slutty, but those girls are in shape, so they are also motivating! The 99 workout looks interesting and I think that I will give it a try.
All focusing on toning and tightening the largest muscle groups in the body. Muscle burns more cals than fat = higher metabolism. Muscle won't make you bulky, ladies; it'll help you get lean, tight, and toned. Fact.