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Get your ass into shape

Get your ass into shape

  • 46 Pins

Full-body workout — cardio and strength training — to help decrease the appearance of cellulite.

The 30-Minute Sayonara Cellulite Workout!

12 Secret Pandora Workout Stations

The Playlists That Keep Our Hearts Pumping Through Every Workout

Skinny Bang Bang Shrimp!! Skinny spicy shrimp, the perfect appetizer!! we love these! {The Cookie Rookie}

Skinny Bang Bang Shrimp - The Cookie Rookie

Get the tightest abs ever!

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack!

Chocolate Dipped Almond Butter Banana Bites

Cooking for One ~ 29 Easy, Healthy Meals for One (Includes some good vegetarian/vegan ideas)

11 Easy Lunches that are healthy

11 Easy Lunches to Lose Weight

Paleo Plantain Chips and Guacamole (omit the garlic, gluten free, paleo, vegan)

Paleo Plantain Chips and Easy Guacamole - Gutsy By Nature

No Bake Peanut Butter Energy Bites - I've already made them 3X! So easy to make (no cooking or baking required) and highly addictive! Taste like oatmeal peanut butter cookie dough yet they're healthy!

No-Bake Energy Bites - Cooking Classy

Operation Super ~ L♥ve is a Mutt

Operation Super ~ L♥ve is a Mutt

Thank you, Haley Leslie! Arms Abs without the need for equipment... Praise Jesus!

The Ultimate Arms and Abs Workout

30 Day challenge I love pinning these hoping to give me inspiration to actually do them

This No-Equipment Workout Will Tone Every Inch of Your Body

beginner crossfit workouts you can do at home

Get Tank Top Ready with These 10 Exercises That Target Your Triceps


Flat belly in 6 weeks workout! I like this one because it is clear and manageable

My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

The One-Room Workout, no treadmill necessary! [Every College Girl]

Bikini Bootcamp


This girl has an awesome meal plan, what NOT to eat, work out plan, all kinds of good stuff.

42 Best Ways To Lose Stomach Fat Fast …

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees

Summer goal