Heard so much about muffin tops and how people want to get rid of them. Well try this. I would say do it every other day till you feel good, but remember be happy with yourself no matter what
The Skinny Rules Bob Harper
Whole March Work-out plan for #6packabs
Night time routine
exercise. Weight Loss!!
Lose Your Love Handles....yes please
Here are some ways that you can tone your inner thighs. Try starting with 2 sets of 10 reps for each exercise and try moving up a set of each every over week. Do this until you are doing 6 sets of each exercise. Start loving your inner thighs today.
Running look at this sis @Sydney Martin Clarke
Back On Pointe