Maddie Long
More ideas from Maddie
Yoga Mondays and Wednesdays at insane fitness port jervis ny ! Come try it you will be so glad you did ! Do something fir your self and your health !

26 Healthy Yoga Postures Consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves

Hiking Highline Trail ~ Glacier National Park, Montana

I want to go back to GNP and hike the Highline Trail ~ Glacier National Park, Montana

#fitness #weightloss

Strong and Supple: Yoga Sequence For Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12 spinal flexibility is not your problem.

Acro Yoga looks so cool. More inspiration at http://www.valenciamindfulnessrterteat.org

Acro Yoga looks so cool. More inspiration at http://www.valenciamindfulnessrterteat.org