the "do's & don'ts" of how to grow your hair longer and stronger! also gives ways around the "don'ts" to help you transition. there's links to non-damaging hair tutorials, too, like the coconut oil hair mask and heatless curls.
How to grow long hair fast: Follow these 7 easy tips for a longer, healthier & stronger-looking hair in no time! - Don't brush wet hair - Source: http://www.urbanewomen.com/how-to-grow-long-hair-fast-follow-these-7-easy-tips-for-a-longer-healthier-stronger-looking-hair-in-no-time.html
Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off.
These 10 Awesome Lists for Hair Care and Beauty are SO GREAT! I've tried a couple of the hacks on there and my hair is SO MUCH SOFTER! It can be tough to take care of my thick hair, but these have helped A TON! Definitely pinning for later!