Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar.
Vegan Spring Rolls Spring rolls are another veggie-filled meal that is super easy to make. Nutritious, fresh vegetables like carrots, cucumbers, and lettuce are the stars, so grab your rice paper and check out this recipe!
12 Ways to Eat Peanut Butter and Jelly: Hold the Jelly. You already know that apples (a superfood!) are a great pairing with peanut butter. Take it a step further and make a peanut butter and apple sandwich no jelly needed. Toasted whole wheat bread makes
Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.
Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.