77 Healthy Crock-Pot Recipes- I'm going to pin this for later

77 Healthy Crock-Pot Recipes

Love Your Lower Body...flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Healthy Bean Salad

The No Squats Belly, Butt Thighs Workout - Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat let-s-get-physical-physical healthy-cooking

Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar. Follow with an application of a rich moisturizer and a warm towel foot wrap. Let sit for 5-10 minutes.

Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar.

Nike Elastika 2.0 - Women's Training Tank Top

nike workout tank Check out the website, some girl tried a new diet and tracked her results nike-freerun.nu nike free run fashion,nike shoes

Back to work...here are 20 lunches you can pack and go.

Mexican Tempeh Quinoa Salad

Vegan Spring Rolls Spring rolls are another veggie-filled meal that is super easy to make. Nutritious, fresh vegetables like carrots, cucumbers, and lettuce are the stars, so grab your rice paper and check out this recipe!

Peanut butter and sliced apple grilled sandwich

12 Ways to Eat Peanut Butter and Jelly

12 Ways to Eat Peanut Butter and Jelly: Hold the Jelly. You already know that apples (a superfood!) are a great pairing with peanut butter. Take it a step further and make a peanut butter and apple sandwich no jelly needed. Toasted whole wheat bread makes

The 7 minute "Get Off Your Butt' Workout. For You. Yes, You.

Printable Workouts We Love

Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

Back On Pointe

Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.

Squats - the difference between having a butt and having an ASS. 7 moves.

7 Squat Variations You NEED to Try

7 Squat Variations You NEED to Try Main Move: Body-Weight Squat Body-Weight Jump Squat Pistol Squat Wide-Stance Barbell Squat Barbell Siff Squat Braced Squat Dumbbell Split Squat Goblet Squat

Count up - Count down workout

Not hardcore enough for me. But good as a warm up. If doing a 10 min warm up do this the second of the warm up. Shouldn't take long if you do it quick and without a exercise Exercises

Pinterest
Search