Home Gym Essentials - Pull up bar, Pull up assist band for Sandbag, Bosu Ball, Lebert Equalizer or Challenger bars, Ab roller, Buddy Lee jump rope, jump rope mat, weighted vest TRX suspension trainer and Gym Boss. That about covers it!
I don't usually workout at home, but I look for most of this when I'm looking for a gym to join. I don't like storing too much equipment, but having one or two items at home is always useful. My top picks would be the foam roller and TRX bands.
It is so funny for me to think that I worked in a gym doing personal training for quite a few years but for a number of those years I didn’t exercise in the gym at all. I relied on the gym for my income but at the same time I didn’t use it. Kinda …
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