Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!
#1 this is awesome. No more wasting the rest of the bag of lettuce, pre-make the next days salad and it won't dry out. #2 This blog is awesome. She has so many good ideas to how to get easy healthy lunches accomplished. Thank you!
Cooking In Bulk: A time-saving approach to meal prep. In this FIT LIFE episode, Nicole Wilkins shares how to make the food prep process more efficient with bulk cooking. She covers what foods she preps in advance, how she stores them and how many times a week she cooks.