KILLS your legs and you feel it the next day, but feels AWESOME!

This is my favorite lower body workout! Sexy Legs Workout: 15 minute workout for leg and core muscular endurance.

Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN

Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: /share?w=-ynbPpvVN

Which work out works where...

Which work out works where…

So many ways to tone your inner thigh!

All-Time-Best Inner-Thigh Exercises

18 Moves to Terrifically Toned Inner Thighs.there's a ten minute inner thigh work out video at the end of these slides.

Try doing 3 sets of 12 of each of these exercises every 2 days for amazing results!

The 4 best core exercises for women - try doing 3 sets of 12 of each of these exercises every 2 days for amazing results!

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym.) another quick workout!

Strengthen and tone your powerful gams with this quick and effective workout.

The Quickest "We Wear Short Shorts" Leg Workout

Bye-Bye Cottage Cheese Thighs: 5 Minute Leg Toning Workout - Strengthen and tone your powerful gams with this quick and effective workout.

Having trouble deciding where to start with workouts? Here are 4 of the Top-rated Skinny Ms Challenges!! #fitness #challenge #workout

Top Rated Fitness Challenges from

Top Rated Challenges: Summer Butt Challenge, Summer Arms Challenge, 7 Day Push-Up Challenge - via skinnyms. Your Recipe for Health and Fitness Success- Challenge Accepted

Newbie Running Workout That Burns Over 300 Calories

The Perfect, Printable Workout For New Runners

Newbie Running Workout That Burns Over 300 Calories. Looked over this cause I like running. then I saw it burns 300 calories.

I know a lot of women complain about their body fat, and especially about the fat from certain spots of their body, like: under chin fat (double chin), belly fat or armpit fat. Today we’re gonna co…

I know a lot of women complain about their body fat, and especially about the fat from certain spots of their body, like: under chin fat (double chin), belly fat or armpit fat. Today we’re gonna co…

The Best Exercises For Toning Arms and Shoulders

5 Arm Toning Exercises From David Kirsch

Exercises for Tightening Underarm Skin- so useful to get rid of extra flab after major weight loss. I'm going through major weight loss right now. This, if it works, would be major for me.

Burn 500 calories in under an hour with this efficient #treadmill #workout! | via @SparkPeople #workout #fitness #exercise #workoutplan #workoutroutine

The 500-Calorie Treadmill Workout

Use this simple interval routine to banish boredom and maximize fat burning during your next date with the treadmill. via I hate cardio so trying to mix things up a bit.

The 100 Workout

The 100 Workout - Kinda wish I could change the background of this image, this can be a good at-home-workout for guys as well. I am going to be adding this to my morning workout regiment to keep things interesting.

Belly Bootcamp

Belly Bootcamp workout Do each of these 9 exercises with 60 seconds break in between each set: 50 Jumping Jacks 40 Crunches 40 Squats 40 Leg Lifts 30 Jumping Jacks 20 Bicycle Crunches 20 Squats 30 Leg Lifts And finish the workout off with a 10 minute run

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