Seeing as how my New Year's resolution is to turn my ghetto booty into a tight ass, this is perfect.
The One-Room Workout, No Treadmill Necessary from Every College Girl
Full Body Meltdown
You do five a day, moving them to the done cup. At the end of the week you move them all back into the workout cup and start over, this helps you get a varied workout. - GREAT idea. So many different ways you could go about this also.
25 Delectable Detox Smoothies Recipe Sip your body back to good health
Intense 12 minute home workouts - a new one every day. They also have challenges on their website. Seriously life changing!
The Lose 10 Pounds in 30 Days Diet: Healthy Lunches Under 400 Calories. Exactly what I need, instead of eating lean cuisines everyday. Foods I actually like!