How to Lose 20 Pounds in 2 Weeks Safely...hmm, may be worth a shot!

How to Lose 20 Pounds in 2 Weeks Safely

Post-baby workout! Your best butt ever. 4 quick moves with a 5 lb weighted belt.

Your Best Butt Ever!

Awesomeeeee Checkout my website and support my new clothing line and my mission to help orphans in Uganda

Awesomeeeee Checkout my website and support my new clothing line and my mission to help orphans in Uganda

Let your baby be your weight with these 18 fitness moves to do with your little one by your side.

Use Your Baby to Lose Your Baby Weight: 18 Moves For Mom & Baby

Let your baby be your weight with these 18 fitness moves to do with your little one by your side.

Let your baby be your weight with these 18 fitness moves to do with your little one by your side.

Use Your Baby to Lose Your Baby Weight: 18 Moves For Mom & Baby

Let your baby be your weight with these 18 fitness moves to do with your little one by your side.

Fiber may not be the sexiest of nutrients—but packing more into your diet could save your ticker. http://www.menshealth.com/nutrition/essential-heart-healthy-food-you-may-be-missing?cid=soc_pinterest_content-health_aug14_fiberfoodsinfographic

The Essential Heart-Healthy Food You May Be Missing

Fiber may not be the sexiest of nutrients—but packing more into your diet could save your ticker. http://www.menshealth.com/nutrition/essential-heart-healthy-food-you-may-be-missing?cid=soc_pinterest_content-health_aug14_fiberfoodsinfographic

Some great Post-Baby tips here! Should be good tips for older women too!

10 Tricks for Tightening Loose Skin Post-Baby

Cradle to 5k....running post-pregnancy. Maybe this will ease me back in to running after baby!

Cradle to 5k....running post-pregnancy. Maybe this will ease me back in to running after baby!

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