How to Lose 20 Pounds in 2 Weeks Safely...hmm, may be worth a shot!
20 Metabolism boosting foods that burn fat
Post-baby workout! Your best butt ever. 4 quick moves with a 5 lb weighted belt.
Infused Water Recipes: Aid your body in the normal detoxification process! |
Awesomeeeee Checkout my website and support my new clothing line and my mission to help orphans in Uganda
Let your baby be your weight with these 18 fitness moves to do with your little one by your side.
Fiber may not be the sexiest of nutrients—but packing more into your diet could save your ticker. http://www.menshealth.com/nutrition/essential-heart-healthy-food-you-may-be-missing?cid=soc_pinterest_content-health_aug14_fiberfoodsinfographic
Some great Post-Baby tips here! Should be good tips for older women too!
Cradle to 5k....running post-pregnancy. Maybe this will ease me back in to running after baby!