You Want This....Do These exercises.

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week.  Do it three times a week, on alternating days, to tighten up everywhere.

The No-Equipment Workout

All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

The reason women tend to have thigh and hip fat (interesting!) and how to slim down the lower half while sitting down!

4 Moves To Slim Your Hips And Thighs

The reason women tend to have thigh and hip fat (interesting!) and how to slim down the lower half while sitting down!

This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later

Workout Playlists

This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later

Drop a Jean Size Workout. "I did this workout 3 days a week last year and not only did I drop a jean size, but I kept it off. I highly recommend this workout and just about any workout that comes from Fitness Magazine. Their workouts are reliable and will give you results"...

The Drop a Jeans Size Workout

Drop a Jean Size Workout. "I did this workout 3 days a week last year and not only did I drop a jean size, but I kept it off. I highly recommend this workout and just about any workout that comes from Fitness Magazine. Their workouts are reliable and will give you results"...

8 stretches that get you flexible enough to do splits!

Wanna Do the Splits? 9 Poses to Make It Happen

Top 3 Fitness Challenges ~ Arms, Abs and Butt. Great Website!

Fitness Challenge Arms, Abs and Butt

Yoga Poses to Get Rid of Back/Hip Bulge. "I know when I did yoga on a regular basis, I did these poses and it worked wonders."

Fight Back Bulge With These 9 Yoga Poses

Yoga Poses to Get Rid of Back/Hip Bulge. "I know when I did yoga on a regular basis, I did these poses and it worked wonders."

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