Weight loss not only involves exercise, but meticulous dieting. No worries. Plenty of foods keep your belly full while providing health benefits when you’re looking to shed some weight. Do you like soup? Broth-based options are ideal for the dieter. Low oil, low salt salsas have a significant flavor punch without the fat and cholesterol found in mayo. See eBay’s diet food guide for more delicious suggestions for slimming down.

The Top Weight Loss Foods

Weight loss not only involves exercise, but meticulous dieting. No worries. Plenty of foods keep your belly full while providing health benefits when you’re looking to shed some weight. Do you like soup? Broth-based options are ideal for the dieter. Low oil, low salt salsas have a significant flavor punch without the fat and cholesterol found in mayo. See eBay’s diet food guide for more delicious suggestions for slimming down.

Creamy and Cheesy Chicken and Rice: brown rice, cooked chicken, and lots of cheese all swimming in a decadent, yet healthy cream sauce. This is a dish that everyone loves.

Creamy and Cheesy Chicken and Rice

Creamy and Cheesy Chicken and Rice: brown rice, cooked chicken, and lots of cheese all swimming in a decadent, yet healthy cream sauce. This is a dish that everyone loves.

The Fabuless Wife: Cinnamon Roll Oatmeal THM (E) Breakfast

Cinnamon Roll Oatmeal THM (E) Breakfast

The Fabuless Wife: Cinnamon Roll Oatmeal THM (E) Breakfast

Have a quick and easy on-the-go breakfast ready for you with just 4-ingredients. A low-carb, high-protein breakfast that will keep you energized all morning. Great to make for a brunch spread, too!

Have a quick and easy on-the-go breakfast ready for you with just 4-ingredients. A low-carb, high-protein breakfast that will keep you energized all morning. Great to make for a brunch spread, too!

No Bake EASY 5 Ingredient Peanut Butter Chocolate Chip Oatmeal Energy Bites make a healthy GLUTEN FREE breakfast or snack for on-to-go.   Perfect for curbing those sweet tooth cravings while staying on track. REFINED SUGAR FREE & the best way to refuel after a workout!

No Bake Peanut Butter Chocolate Chip Energy Bites

No Bake EASY 5 Ingredient Peanut Butter Chocolate Chip Oatmeal Energy Bites make a healthy GLUTEN FREE breakfast or snack for on-to-go. Perfect for curbing those sweet tooth cravings while staying on track. REFINED SUGAR FREE & the best way to refuel after a workout!

Amazing Smoothie Hacks

Amazing Smoothie Hacks

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or snack!

5 Ingredient Peanut Butter Energy Bites

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or snack!

Cinnamon Roll Overnight Oats - These quick and easy overnight oats are packed with protein and taste just like a cinnamon roll. Perfect for a healthy, gluten free make-ahead breakfast on busy mornings! | Foodfaithfitness.com | @FoodFaithFit

Gluten Free Cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats - These quick and easy overnight oats are packed with protein and taste just like a cinnamon roll. Perfect for a healthy, gluten free make-ahead breakfast on busy mornings! | Foodfaithfitness.com | @FoodFaithFit

This easy granola uses leftover oatmeal and brown rice!  It's super easy.  THM:E, low fat, sugar free, gluten/egg/dairy/nut free

This easy granola uses leftover oatmeal and brown rice! It's super easy. THM:E, low fat, sugar free, gluten/egg/dairy/nut free

Strawberry Banana Smoothie with Almond Milk - Don't skip breakfast! With fruit, oats, yogurt, and almonds, this on-the-go healthy smoothie recipe will keep you energized when you need it. | jessicagavin.com

Strawberry Banana Smoothie with Almond Milk

Strawberry Banana Smoothie with Almond Milk - Don't skip breakfast! With fruit, oats, yogurt, and almonds, this on-the-go healthy smoothie recipe will keep you energized when you need it. | jessicagavin.com

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