One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

EASY and healthy 20 minute dish the whole family will love! Recipe for honey garlic shrimp on

20 Minute Honey Garlic Shrimp

Cauliflower Fried Rice Recipe - Healthy, low-carb, and seriously tasty! Tastes so much like the Chinese takeout but without the guilt. Perfect healthy side dish. More on livingsweetmoments.com

Cauliflower Fried Rice

Cauliflower Fried Rice Recipe - Healthy, low-carb, and seriously tasty! Tastes so much like the Chinese takeout but without the guilt. Perfect healthy side dish. More on livingsweetmoments.com

Learn the tricks & tips with the Cheat Sheet: Paleo Diet Food List at Original Eating.

Learn the tricks & tips with the Cheat Sheet: Paleo Diet Food List at Original Eating.

The Complete Paleo Diet Food List

The Complete Paleo Diet Food List

Are you new to the Paleo diet and worried it’s too restrictive? Or are you a seasoned Paleo enthusiast in need of food inspiration? Either way, we’ve got you covered. Here’s our complete Paleo Diet Food List — our comprehensive guide of what to eat & avoi

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