Burpees suck- but they are an effective total body move. Try this 100 burpee workout next time you are looking for a challenge. Go Beast Mode on it!
Quick workout routine for when you can't make it to the gym.
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Magdalen's Freeletics transformation in progress
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▶ 105 DAYS BODY TRANSFORMATION - How Freeletics Changed My Life - YouTube
15 week transformation. Workouts with Freeletics Cardio and Strength guide. Train like an athlete, look like an athlete! http://frltcs.com/freeletics-transformation