This may come in handy.

PMS SOS Smoothie--don't binge, just drink this. Replace chocolate syrup with cocoa powder for a healthier smoothie.

"point-less" recipes; thousands of healthy recipes!

3 WW Points - "Point-less" Meals: Strawberry Shortcake Trifle- My edit: used a large box of strawberry jello, and 2 sm boxes of SF cheesecake pudding. Also baked a SF cake mix with Fresca in place of the angel food cake. Yummy and very moist.

Stomach Bug Prevention Trick (Every mom should know this!) This is so totally doable and we started a few days ago.  I so hope this works - it would ROCK if I didn't have to clean up puke out of a bed this winter!

Stomach Bug Prevention Trick (Every mom should know this!)

Stomach Bug Prevention Trick (Every mom should know this!) I will keep this one in my back pocket in case we ever need it. three glasses per day of Welche's grape juice, not white, for preventative measures should do the trick!

Dr. Oz recommends Lemon Balm Extract as a natural non-addictive alternative to Valium for Instant stress relief. Works in the same way as valium on the same part of the brain just as fast without the side effects. I am in love with natural remedies!  God gave us exactly what we need.

Dr Oz recommends Lemon Balm Extract as a natural non-addictive alternative to Valium for instant stress relief. Works in the same way as valium on the same part of the brain, and just as fast, without the side effects.

Congestion relief for babies Super cheap and super easy 1 tbsp of Vicks 1tbsp Luke warn water Put your scentsy warmer on and put it in their room and watch the magic happen

Congestion relief for babies Super cheap and super easy 1 tbsp of Vicks Luke warm water. Put your scentsy warmer on and put it in their room and watch the magic happen. great idea for anyone with congestion

Coconut Oil is a great all in one healthy oil! Its an anti-inflammatory, anti-microbial, anti-fungal, anti-viral and improves nutrient absorption as well! It can be used for cooking, as a lip balm, moisturizer, shaving cream, deep treatment conditioner, makeup remover,body scrub (mixed with sugar makes a great exfolliant),bug bites, athletes foot and canker sores. Its also been proven to boost metabolism and aid in digestion. It is also said to aid the memory with Alzheimer patients.

Coconut Oil is a great all in one healthy oil! Its an anti-inflammatory, anti-microbial, anti-fungal, anti-viral and improves nutrient absorption as well! It can be used for cooking, and has also been proven to boost metabolism and aid in digestion.

5 Advantages of drinking water in the morning (:

Advantages of Drinking Water in the Morning. I drink a beer mug of water first thing every morning. Better than coffee.

Those packages of pre-sliced apples you can buy at store are great for a healthy snack on the go but the price can add up. Make your own by slicing apples, soak in cold water for 3-5 minutes, then soak in a lemon-lime carbonated soda (such as 7-up or sprite) for 3-5 minutes. Divide into snack size portions and store in Ziploc bags in the fridge. The lemon-lime soda will keep the apples from browning and make them last. Will have to try

Apple & Pear Slices That Don't Brown

Slice apples, soak in cold water for minutes, then soak in a lemon-lime carbonated soda (such as or sprite) for minutes. Divide into snack size portions and store in Ziploc bags in the fridge. The lemon-lime soda will keep the apples from browning.

Detox Bath draws out Toxins - 2 cups Epsom Salt and 1 cup Baking Soda in hot water and soak!

Detox Bath: Why and How

more for the desire to sit in hot water for 20 minutes a day. A nice way to end the day - A. - 20 mins a day keeps the toxins away! 2 cups Epsom salt + 1 cup of baking soda + Hot Water = Awesome/simple detox bath

natural remedy for ear infections

Family Health Naturally: All Natural Ear Infection Remedies - doTERRA Oils or Onions This is a great alternative to the Dr.

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