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    Move Your Body!

    Get up, get out, get active... move your beautiful God-given body!

    Move Your Body!

    • 78 Pins

    5 min a day.

    Exercise finder: It's a diagram of the body and you click on the area you want to tone and it gives you a list of exercises.


    great site for workout music lists

    7 waist slimming exercises... Including wall holds to reduce the "pouch" over your lower abs.

    Get Rid of Arm, Leg, and Ab Flab Fast... in just 10 minutes

    burn 100 calories now! GO!







    Inner thigh toner

    Cardio home workout

    30 Minutes and done

    lower ab workout

    best shorts ever!

    Emma Coburn , London 2012 Olympics WHAT A STUD!!! LOOK AT THOSE MUSCLES FOR DAYS!!

    ✯✯ Lying leg curls ✯✯

    Moving is moving

    SUMMER 2014. workout motivation 9 months | months till next summer!!!! #goals #train #workout #ambition #build ...

    Tales of a Domestic Mama: Mini morning workout