Anywhere Workout Week! via @POPSUGARFitness
Great smoothie ideas using Greek yogurt to boost protein!
Healthy recipes for breakfast that fight fat and keep you fuller longer by eatingwell: From muesli to quick breakfast tacos to smoothies and more! #Breakfast #Healthy
This is such a cool website. You click which body part you want to work on and it gives you a ton of specified exercises.
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea. one step closer.