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The Skinny Ms. eNewsletter brings the most delicious clean eating recipes, most effective workouts, meal plans, fitness challenges, and more straight to your inbox!

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Feeling This! - Follow me on Instagram for daily fitness motivation, inspiration and tips!

What's my goal weight ? I will not define myself by a number . My journey is about feeling strong , confident , and healthy .


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You eta more sweets when you're sad because you emotional state alters your perception of taste. You subconscious wants what won't be ruined by your temporary sorrow.

Feed me! Lol

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