Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins
I tried this one from Pinterest, turned out very good! - Italian Crescent Casserole
Lace Stockings Knitting Pattern
Foods that will slim your core.
3 Week Menu for weight loss with recipes for delicious small meals and two snacks daily. #weightloss
Rock Minion - minion humor funny - Despicable Me movie
25 ways to use over-ripe bananas
Just how I like it...all in one view! Looks like these Top 20 should be at the top of your grocery list...no exceptions! (Only if you're allergic of course) If you don't like them, I suggest you learn to like them! xoxox
8 foods that can help you beat diabetes (and 5 food you should avoid)
so dont tell me that eating healthy is expensive!