Pinterest
joyousdiet:  Want that inner thigh gap? Hate your jiggly thighs? Then try this! I’ve done this exact workout for over a month, and I can see a HUGE difference. The key is in the alternates - just repeating the move over and over again will not do much. Personally, I do each set until my legs burn and are shaking. 1, 2, 3, 4.

joyousdiet: Want that inner thigh gap? Hate your jiggly thighs? Then try this! I’ve done this exact workout for over a month, and I can see a HUGE difference. The key is in the alternates - just repeating the move over and over again will not do much. Personally, I do each set until my legs burn and are shaking. 1, 2, 3, 4.

10 stretches to strengthen and tone the whole body - Chatelaine

10 stretches to strengthen and tone the whole body

Toning some forgotten muscles that are more important than you think! - 6 moves

Sculpt Your Body in Six Easy Moves

You're Just 2 Minutes Away From a Stronger Core

For Stronger Abs, Add This 2-Minute Ab Workout to Any Routine

Yoga Poses from @Tara Harmon Harmon Harmon Stiles you can do anywhere (even a hotel room) to beat jet lag and other travel aches.

Yoga Poses from @Tara Harmon Harmon Harmon Stiles you can do anywhere (even a hotel room) to beat jet lag and other travel aches.

9 muffin-top melting moves to get you back in your skinny jeans | HellaWella

9 muffin-top melting moves to get you back in your skinny jeans

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om