This no-cook, make-ahead oatmeal is packed with nutrition from oats, yogurt, and chia seeds. Made in mason jars for a grab-and-go breakfast.

This no-cook, make-ahead oatmeal is packed with nutrition from oats, yogurt, and chia seeds. Made in mason jars for a grab-and-go breakfast.

This no-cook, make-ahead oatmeal is packed with nutrition from oats, yogurt, and chia seeds. Made in mason jars for a grab-and-go breakfast.

This no-cook, make-ahead oatmeal is packed with nutrition from oats, yogurt, and chia seeds. Made in mason jars for a grab-and-go breakfast.

No mayo throw-together tuna salad. Nightshade-free options shown, too! Paleo, Whole30, AIP friendly.

No mayo throw-together tuna salad. Nightshade-free options shown, too! Paleo, Whole30, AIP friendly.

Meal prep for the week. Greek salads: lettuce, cherry tomatoes, cucumbers, pepperoncini, kalamata olives, sweet peppers, red onions, feta cheese.

Meal prep for the week. Greek salads: lettuce, cherry tomatoes, cucumbers, pepperoncini, kalamata olives, sweet peppers, red onions, feta cheese.

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