DIY Racerback Workout Shirt Tutorial - I actually made one!  You can see it on my CrossFit board

DIY Racerback Workout Shirt from a tshirt.just made 3 of them for bootcamp workouts.also took pants that were too short in length an cut them off.all about reusing the "fat" clothes

This 5-10-15 workout is the perfect starter workout for bodyweight beginners — and once you start repeating the circuit, you'll see just how effective and challenging it can be! Get the printable version of this workout poster here, and start moving ASAP.

Long and Lean

A reminder that a lower scale number should not be the goal! Everyone needs to see this pic…muscle has different density than fat and looks 10 times better.

A reminder that a lower weight is not the goal! Muscle weighs more than fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard. Now to start training hard. or just training :)

Great feeling! CrossFit will do that for you all the time.

One of the greatest moments in life is realizing that two weeks ago your body couldn't do what it just did - Quote - Inspiration - Work Out - Motivation -

Oooh... this one lets you keep more of the front and back of the shirt...

New holiday project for you! Make your own muscle tank workout top! I’m wearing this in the latest VS model butt video.

My Neck My Back My Triceps And My Lats Tank Top - Crossfit Tank Top - Workout Shirt

Motivational workout apparel specializing in funny workout tanks, leggings & sports bras. The largest variety of funny running, fitness and other workout shirts!

My Neck My Back My Triceps And My Lats

My Neck My Back My Triceps And My Lats Shirt - Crossfit Shirt - Workout Shirt For Women lol

5 lbs of fat next to 5 lbs of muscle... A visual really helps when the scale isn't changing much.

It is true when they say 5 lbs. is 5 lbs. be it fat or muscle but here is great visual reminder- 5 lbs. of fat next to 5 lbs. of muscle.


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