Megan Roth Healing

Collection by Megan Roth

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Megan Roth
New Blog Post!!
Inspiration!
The Dieting Vortex
Lighten Up!
Other Pins

New Blog Post!!

7 Agonizing Steps to Writing Your First Blog Post      — ThroughHerPractice.com

7 Agonizing Steps to Writing Your First Blog Post

This is my first blog post. I have been so energized and excited about Through Her Practice that I hit the ground running! The Facebook page is active and growing, Instagram is up and running, the website is built and functioning, mostly (some minor questions about how to change font size and why th

So, yeah. This is the second blog post in two days. More than my normal output. But apparently, once you put something out there, you’re in line for a test of your convictions. Yesterday I ba…

Welcome to ‘Even When It’s Hard’

So, yeah. This is the second blog post in two days. More than my normal output. But apparently, once you put something out there, you’re in line for a test of your convictions. Yesterday I ba…

Tonight I don’t have a witty blog-post title or perfect picture to go with it. Tonight I just want to go on a diet. I just want to lose 15 or 20 pounds. That’s all. Nothing drastic. Jus…

I Want to Go on a Diet

Tonight I don’t have a witty blog-post title or perfect picture to go with it. Tonight I just want to go on a diet. I just want to lose 15 or 20 pounds. That’s all. Nothing drastic. Jus…

As I was finishing up my blog for yesterday and getting it ready for publishing (which was also supposed to happen yesterday), we had an incident.  An incident that impeded my ability to finish the…

Round and Round and Round We Go… Again…

As I was finishing up my blog for yesterday and getting it ready for publishing (which was also supposed to happen yesterday), we had an incident. An incident that impeded my ability to finish the…

Body Acceptance and the 5 Stages of Grief

Megan Roth Healing

It's time to be happy in the life and body you have right now!!! Come check out how at www.MeganRothHealing.com

All about what happens when you won't let go!!!

LET GO OR BE DRAGGED (or so says the Zen Proverb)…

I have an amazing grip. You might even be able to call it A Death Grip. This can be a double edged sword. It means I’m resilient and can keep going after things even when the going gets tough. …

Those Beastly Bad-Body Days…

Megan Roth Healing

It's time to be happy in the life and body you have right now!!! Come check out how at www.MeganRothHealing.com

I’m going to tell you about how I recently quit.  I didn’t turn in my notice at a job.  I didn’t walk out in a huff from a job.  I quit working on Megan Roth Healing.  I quit writing.  I quit worki…

I QUIT…

I’m going to tell you about how I recently quit. I didn’t turn in my notice at a job. I didn’t walk out in a huff from a job. I quit working on Megan Roth Healing. I quit writing. I quit worki…

Blog post "95%"— Through Her Practice

Blog

We are what we practice everyday! Through Her Practice is dedicated to empowering women to practice radical self-acceptance by embracing all of who they are-- body, mind, and spirit! Through Her Practice will place a special focus on the areas where women tend to be hardest on themselves: body image, issues with food and disordered eating, and the pitfalls of perfectionism.

Inspiration!

Consciousness

Consciousness

Body-Positive Mantras #healthy #confidence #bodyimage

35 Body-Positive Mantras to Say in Your Mirror Every Morning

Body-Positive Mantras #healthy #confidence #bodyimage

You're going to be in your own skin until you die. That's a while. You might as well get comfortable in it. ༺❁༻

- Body Liberation with Lindley Ashline

You're going to be in your own skin until you die. That's a while. You might as well get comfortable in it. ༺❁༻

Two amazing women to be following if you are even beginning to think about letting go of dieting... @summerinnanen and @virgietovar 💜💜💜#meganrothhealing #souliseverything #selflove #selfacceptance #bodypositive #believeinyourself #radicalselfacceptance #bodylove #healthybodyimage #wellbeing #yoursouliswhatmatters #lovelife #youmatter #yourbestlife #youarebeautiful #brave #taketheleap #trusttheprocess #bodyacceptance #bekindtoyourbody #bekindtoyourself

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Refuse to feel shame... If you aren't following @bodyposipanda you are missing out 💜💜💜#meganrothhealing #souliseverything #selflove #selfacceptance #bodypositive #believeinyourself #radicalselfacceptance #bodylove #healthybodyimage #wellbeing #yoursouliswhatmatters #lovelife #youmatter #yourbestlife #youarebeautiful #brave #taketheleap #trusttheprocess #bodyacceptance #bekindtoyourbody #bekindtoyourself

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If hate hasn't worked, what else are you willing to try? 💜💜💜#meganrothhealing #souliseverything #selflove #selfacceptance #bodypositive #believeinyourself #radicalselfacceptance #bodylove #healthybodyimage #wellbeing #yoursouliswhatmatters #lovelife #youmatter #yourbestlife #youarebeautiful #brave #taketheleap #trusttheprocess #bodyacceptance #bekindtoyourbody #bekindtoyourself

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Say this over and over...and keep breathing 💜💜💜

Say this over and over...and keep breathing 💜💜💜

Love this from @moderatiomovement  Do not define yourself, your worth, or your life by the size or shape of your body. You are so much more than that. Infinitely more... 💜💜💜#meganrothhealing

Love this from @moderatiomovement Do not define yourself, your worth, or your life by the size or shape of your body. You are so much more than that. Infinitely more... 💜💜💜#meganrothhealing

So much YES 💜

So much YES 💜

Kelly Osbourne this is meant to show how ridiculous our society is about being fat! Why would being fat be worse than doing drugs ?

Kelly Osbourne - Beauty Is Inside

Oh man, do I ever love this. Too much body shaming in our society these days, and it needs to stop.

theBERRY

Thank you for giving us the gift to do what we loved doing, every single day.

.

Spoken.ly is For Sale | BrandBucket

A play on "spoken", this vocal name inspires better communication.

...or the Bears...both not a good idea...

FeedTheFears

Explore proctoracademy's photos on Flickr. proctoracademy has uploaded 82065 photos to Flickr.

Do the fucking work. Subscribe: DanielleLaPorte.com #Truthbomb #Words #Quotes

Truthbomb Library — Danielle LaPorte

Do the fucking work. Subscribe: DanielleLaPorte.com #Truthbomb #Words #Quotes

Come check me out on Facebook at Through Her Practice and Instagram @throughherpractice and my blog ThroughHerPractice.com

Come check me out on Facebook at Through Her Practice and Instagram @throughherpractice and my blog ThroughHerPractice.com

So right. #life #self #truth #learn #wisdom #quote

So right. #life #self #truth #learn #wisdom #quote

blog at ThroughHerPractice.com on FB at Through Her Practice and Instagram @throughherpractice

Inspirational Quotes Of The Day - 28 Pics

Click Here For More Inspirational Quotes

You can do it! The hedgehog says so ☺ Also, I'm feeling a very strong theme right now of offering, needing, and asking for support... Why is it easier to smile and accept support from a picture of a (albeit adorable) hedgehog than it is to call a friend and say, "help, please..." #meganrothhealing #souliseverything #selflove #selfacceptance #support #askforhelp #illbethere #wellbeing #yoursouliswhatmatters #lovelife #youmatter #yourbestlife

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Go, Carl!

Instagram post by Megan Roth Healing • Nov 1, 2016 at 9:19pm UTC

11 Likes, 1 Comments - Megan Roth Healing (@meganrothhealing) on Instagram: “Go, Carl!”

hey! you should totally send someone a compliment! our compliment postcard book lets you tell people how great they are in the most visually pleasing way possible. and yeah, you can totally frame thes

Desk

Desk

This is just too damn good. I had to spread the love and the light lol. Thank you to @youarenotstuck and @theloveletterlibrary for this

Instagram post by S.C Lourie • Oct 27, 2016 at 12:39am UTC

1,569 Likes, 41 Comments - S.C Lourie (@butterfliesandpebbles) on Instagram: “This is just too damn good. I had to spread the love and the light lol. Thank you to my darling at…”

Don't listen to the voice that tells you dieting is the answer. It's lying to you...  www.MeganRothHealing.com

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Don't shrink your body because of whatever you have decided is wrong with your body. Your life deserves better. It deserves to be big...  www.MeganRothHealing.com

Don't shrink your body because of whatever you have decided is wrong with your body. Your life deserves better. It deserves to be big... www.MeganRothHealing.com

"apologize to your body.  maybe that's where the healing begins."

Tumblr

Tumblr is a place to express yourself, discover yourself, and bond over the stuff you love. It's where your interests connect you with your people.

Body positive quotes, body positivity quotes, body image quotes

Stream & Stone - feminism | motherhood | storytelling

Body positive quotes, body positivity quotes, body image quotes

Think positive, be positive, and be you in a positive way. Stop worrying it will stop you from thinking happy thoughts. Its time we worry only about how to stop worrying and to just be happy.

Inspirational Things - Food Faith Fitness

Just some positive thoughts and quotes to rebalance your mind. You Rock! So tell yourself that!

The Dieting Vortex

Worth the read! Thanks to @sarevance and @ashleighthelion for their sharing!  #FatandVisible Eating in public for fat folks often means being watched, being berated with unsolicited opinions, or being violated. I've had strangers take nonconsensual pictures of me when I eat in public spaces. I've eaten salads and had strangers tell me they're proud of me. I've eaten burgers and been told that I should take care of my body more. I've had someone take my plate away from me as a means of…

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Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

New blog post "The Trade"

Blog

We are what we practice everyday! Through Her Practice is dedicated to empowering women to practice radical self-acceptance by embracing all of who they are-- body, mind, and spirit! Through Her Practice will place a special focus on the areas where women tend to be hardest on themselves: body image, issues with food and disordered eating, and the pitfalls of perfectionism.

Most people know diets don't work, but here's why: they lead to mental and physical deprivation. Here's the 10 essential reasons to stop dieting and build a life full of health instead.

Expired - domain expired

Most people know diets don't work, but here's why: they lead to mental and physical deprivation. Here's the 10 essential reasons to stop dieting and build a life full of health instead.

The Most Important Thing To Remove From Your Diet

The Most Important Thing To Remove From Your Diet

Feeling guilty after a emotionally eating or binging? Here is what NOT to do.

Beautifully put and well said :o)  ThroughHerPractice.com and on FB at Through Her Practice and Instagram is the same!!

Beautifully put and well said :o) ThroughHerPractice.com and on FB at Through Her Practice and Instagram is the same!!

5 Foods You Should Never Eat List-- Great Article-- enjoy what you eat!  For more body positivity check out ThroughHerPractice.com

5 Foods You Should Never Eat - Green Mountain at Fox Run

What would the Green Mountain at Fox Run version of 5 Foods You Should Never Eat look like? A satire & the most honest list of foods you shouldn't ever eat.

ThroughHerPractice.com  Yes sire!!!

ThroughHerPractice.com Yes sire!!!

ThroughHerPractice.com  This article has been circulating around different pages today. A good, solid look at the concept of Health At Every Size :o) And if you don't feel like reading an article today, just read the tag line: Planning to Go on a Diet? One Word of Advice: Don't.

Planning to Go on a Diet? One Word of Advice: Don’t.

If you’re one of the 45 million Americans who plan to go on a diet this year, I’ve got one word of advice for you: Don’t.

Declare it!! Declare your LIFE a body hate-free zone! Celebrate every body-- especially yours!!Find my blog on body positivity at ThroughHerPractice.com  I'm also on Facebook at Through Her Practice and Instagram @throughherpractice !!!

Declare it!! Declare your LIFE a body hate-free zone! Celebrate every body-- especially yours!!Find my blog on body positivity at ThroughHerPractice.com I'm also on Facebook at Through Her Practice and Instagram @throughherpractice !!!

Find my blog on body positivity at ThroughHerPractice.com I'm also on Facebook at Through Her Practice and Instagram @throughherpractice !!!

"I’m So Fat!" What to Say When You Hear This

Come back with these expert-approved statements to nip negativity in the bud.

Thanks to The Plus Size Life for this!  For more on body positivity, check out my blog at ThroughHerPractice.com I'm also on Facebook at Through Her Practice and Instagram @throughherpractice !!!

.EYBS Babe Army!.

As you all know, I started Eff Your Beauty Standards a little over 2 years ago, and recently I've decided..I need help! So, I put the word out- and these amazing ladies are part of my team now! I'm thrilled to have a diverse group of ladies from around the world helping me reach more women with the message of my baby- EYBS! That means daily content, everyday of the week from not only myself, but them as well. I will also be announcing details soon for one more spot from one of my fans..yes…

Find my blog on body positivity at ThroughHerPractice.com I'm also on Facebook at Through Her Practice and Instagram @throughherpractice !!!

Find my blog on body positivity at ThroughHerPractice.com I'm also on Facebook at Through Her Practice and Instagram @throughherpractice !!!

The amazing Summer Innanen and her amazing free class to help you ditch dieting, eat food effortlessly and love your body...For more on body positivity check out my blog at ThroughHerPractice.com I'm also on Facebook at Through Her Practice and Instagram @throughherpractice !!!

You, On Fire - Because Self-Worth Doesn't Have a Size.

You, On Fire is the 12-week body image group coaching program that gives you a step-by-step way of building up self-worth beyond your jean size with personalized coaching from me and lifetime access to the program—so you can break out of the diet culture cage, get free from body shame and live your fiery, free, untamed life.

Lighten Up!

Funny Pictures Of The Day 37 Pics

Funny Pictures Of The Day 37 Pics

You MUST see this!!  I love her!!! This is Luisa Omielan  ThroughHerPractice.com

Luisa Omielan...Am I Right Ladies 2015

A short snippet from my second stand up show 'Am I Right Ladies?!' the follow up to the beautiful 'What Would Beyonce Do?!' Hope you enjoy!

ThroughHerPractice.com  Great article from Ragen Chastain!!!

WordPress.com

ThroughHerPractice.com Great article from Ragen Chastain!!!

Other Pins

Worth the read! Thanks to @sarevance and @ashleighthelion for their sharing!  #FatandVisible Eating in public for fat folks often means being watched, being berated with unsolicited opinions, or being violated. I've had strangers take nonconsensual pictures of me when I eat in public spaces. I've eaten salads and had strangers tell me they're proud of me. I've eaten burgers and been told that I should take care of my body more. I've had someone take my plate away from me as a means of…

Login

Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

Consciousness

Consciousness

7 Agonizing Steps to Writing Your First Blog Post      — ThroughHerPractice.com

7 Agonizing Steps to Writing Your First Blog Post

This is my first blog post. I have been so energized and excited about Through Her Practice that I hit the ground running! The Facebook page is active and growing, Instagram is up and running, the website is built and functioning, mostly (some minor questions about how to change font size and why th

New blog post "The Trade"

Blog

We are what we practice everyday! Through Her Practice is dedicated to empowering women to practice radical self-acceptance by embracing all of who they are-- body, mind, and spirit! Through Her Practice will place a special focus on the areas where women tend to be hardest on themselves: body image, issues with food and disordered eating, and the pitfalls of perfectionism.

Most people know diets don't work, but here's why: they lead to mental and physical deprivation. Here's the 10 essential reasons to stop dieting and build a life full of health instead.

Expired - domain expired

Most people know diets don't work, but here's why: they lead to mental and physical deprivation. Here's the 10 essential reasons to stop dieting and build a life full of health instead.

The Most Important Thing To Remove From Your Diet

The Most Important Thing To Remove From Your Diet

Feeling guilty after a emotionally eating or binging? Here is what NOT to do.

Beautifully put and well said :o)  ThroughHerPractice.com and on FB at Through Her Practice and Instagram is the same!!

Beautifully put and well said :o) ThroughHerPractice.com and on FB at Through Her Practice and Instagram is the same!!

5 Foods You Should Never Eat List-- Great Article-- enjoy what you eat!  For more body positivity check out ThroughHerPractice.com

5 Foods You Should Never Eat - Green Mountain at Fox Run

What would the Green Mountain at Fox Run version of 5 Foods You Should Never Eat look like? A satire & the most honest list of foods you shouldn't ever eat.

ThroughHerPractice.com  Yes sire!!!

ThroughHerPractice.com Yes sire!!!

ThroughHerPractice.com  This article has been circulating around different pages today. A good, solid look at the concept of Health At Every Size :o) And if you don't feel like reading an article today, just read the tag line: Planning to Go on a Diet? One Word of Advice: Don't.

Planning to Go on a Diet? One Word of Advice: Don’t.

If you’re one of the 45 million Americans who plan to go on a diet this year, I’ve got one word of advice for you: Don’t.

Declare it!! Declare your LIFE a body hate-free zone! Celebrate every body-- especially yours!!Find my blog on body positivity at ThroughHerPractice.com  I'm also on Facebook at Through Her Practice and Instagram @throughherpractice !!!

Declare it!! Declare your LIFE a body hate-free zone! Celebrate every body-- especially yours!!Find my blog on body positivity at ThroughHerPractice.com I'm also on Facebook at Through Her Practice and Instagram @throughherpractice !!!

Find my blog on body positivity at ThroughHerPractice.com I'm also on Facebook at Through Her Practice and Instagram @throughherpractice !!!

"I’m So Fat!" What to Say When You Hear This

Come back with these expert-approved statements to nip negativity in the bud.

Thanks to The Plus Size Life for this!  For more on body positivity, check out my blog at ThroughHerPractice.com I'm also on Facebook at Through Her Practice and Instagram @throughherpractice !!!

.EYBS Babe Army!.

As you all know, I started Eff Your Beauty Standards a little over 2 years ago, and recently I've decided..I need help! So, I put the word out- and these amazing ladies are part of my team now! I'm thrilled to have a diverse group of ladies from around the world helping me reach more women with the message of my baby- EYBS! That means daily content, everyday of the week from not only myself, but them as well. I will also be announcing details soon for one more spot from one of my fans..yes…

Find my blog on body positivity at ThroughHerPractice.com I'm also on Facebook at Through Her Practice and Instagram @throughherpractice !!!

Find my blog on body positivity at ThroughHerPractice.com I'm also on Facebook at Through Her Practice and Instagram @throughherpractice !!!

The amazing Summer Innanen and her amazing free class to help you ditch dieting, eat food effortlessly and love your body...For more on body positivity check out my blog at ThroughHerPractice.com I'm also on Facebook at Through Her Practice and Instagram @throughherpractice !!!

You, On Fire - Because Self-Worth Doesn't Have a Size.

You, On Fire is the 12-week body image group coaching program that gives you a step-by-step way of building up self-worth beyond your jean size with personalized coaching from me and lifetime access to the program—so you can break out of the diet culture cage, get free from body shame and live your fiery, free, untamed life.