- 25 Pins
My Blue Daisy...: Tried and True Essential Oil Recipes
Hands Soaps, Soaps Recipes, Blue Daisies, Essential Oils, Healing Hands, Castile Soaps, Oil Recipes, True Essential, Hand Soaps
Healing Hand Soap Recipe - helps heal chapped hands. Castile soap - I use Dr. Bonners unscented. You can find it at Target. If you are using a foaming soap dispenser you can decrease the amount of soap. If it's not soapy enough for you, add more. Switch up the oils as you like. Using that much Frank can be spendy. It is a thin consistency, so if you have littles that smash on your dispensers, beware. Maybe switch out for foaming dispensers.
My Blue Daisy...: Tried and True Essential Oil Recipes Healing hand soap
My Blue Daisy...: Tried and True Essential Oil Recipes
Raw Apple/Blueberry Cereal - Plant-Based Diet and Nutritional Organic Superfoods
Raw Apples Blueberries Oatm, Recipes Apples, Recipes Cards, Apple Blueberries Cereal, Apples Blueberries Cereal, Raw Apple Blueberries, Breakfast Recipes, Apples Blueberries Oatm Cereal, Grown Apples
Raw Apple/Blueberry Cereal - Plant-Based Diet and Nutritional Organic Superfoods. #Recipes #Apple
Raw Apple Blueberry Cereal
Raw Apple/Blueberry Cereal. Submitted By: Rhonda Malkmus Apples are a delicious, nutritious, and wonderful low sugar food. Just be sure that you buy only organic apples for eating out of hand or in recipes as commercially grown apples have a lot of toxic sprays applied.
Homemade Ice Packs
Home Remedies, Idea, Remember This, Good To Know, Rubbed Alcohol, Icepacks, Home Made, Homemade Ice Packs, Bags
Home remedies- homemade ice packs that remain flexible- I use these all the time! I prefer to use freezer bags with the double seal strip. They hold up longer.
This is the BEST ice pack. Used them for weeks after my hubby had knee surgery. Always a great idea to keep them in the freezer!! Homemade ice packs -1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it.
Homemade Ice Pack I’ve written several blog posts about a variety of things, but thought the readers might like something a bit different. In case you are ever in a situation where you need an ice pack, but don’t have access to a store to buy one or a bag of frozen vegetables, here’s an easy recipe with only 2 ingredients: 1) 1 part Rubbing Alcohol to 3 parts water. […]
Homemade ice pack: 1 part rubbing alcohol to 3 parts water. need to remember this for when I get my wisom teeth out
Good to know. Home made Icepack: 1 part rubbing alchol, 3 parts water. Gets really cold, but doesn't freeze, so it is easy to manipulate.
5 Big Batch Breakfasts for Busy Mornings — Recipes from The Kitchn
Make Ahead Breakfast, Frozen Singleserv, Breakfast Ideas, Cherries Recipes, Single Serving Oatmeal, Dry Cherries, Frozen Single Serving, Singleserv Oatmeal, Dried Cherries
Frozen Single Serve Oatmeal With Almonds & Dried Cherries Recipe
Make Ahead Breakfast: Frozen Single-Serve Oatmeal with Almonds & Dried Cherries
Make ahead breakfast ideas
Rainy Day Food Storage: Meals In Jar Recipes
Jar Recipes, Canning Food, Rainy Day Food, Food Storage, Meals In Jars, Mason Jars, Jars Recipes, Jars Meals, Rainy Days
Rainy Day Food Storage: Meals In Mason Jars Recipes
Rainy Day Food Storage: Chicken Broccoli Stir-Fry Jar Meal
10 foods banned elsewhere
Food Quotes, Urban Photography, Andrea Gursky, Slow Food, Fine Art Photography, Healthy Food, Fast Food, Grocery Stores, Real Food
Large-scale Urban Photography by Andreas Gursky
Eat real food!
Andreas Gursky was born in Germany in 1955 and studied the arts in Essen and Dusseldorf. He is known for his super sized colour photographs of architecture, raves and urban landscapes. Most of his fine art photography work is shot from high viewpoints looking down onto his subject.
Tips for saving at the grocery store. The Offender: The Inner Aisles
A healthy food environment ?
Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache. » Have you tried this? I wonder how well it works...
Headacherelief, Headache Relief, Ideas, It Work, Hands, Frozen Peas, Headache Remedies, Health, Headache Migraine
Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache. better than sucking down excedrin:) --follow me (Hannah Hunter Seagraves) for more interesting pins, I follow back #followme #followback #headaches #migraines #relief #ideas
natural headache remedy: feet hands in warm water frozen peas on the neck
Chiropractic is GREAT for headaches, but I saw this and thought it was interesting. I'm not sure if it works (although I do know that using ice helps), but I thought I would share it anyway. From: Health Digest "Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.
Instant headache relief. Soak hands & feet in hot or very warm water, place a bag of frozen peas (or ice) on the back of your head. Blood will flow to warm extremities and away from your head, relieving your headache.
Headache migraine relief - Submerge your feet & hands in hot water & put a bag of ice (or frozen peas?) at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache. — Tested & tried. It works.
#headaches #headacherelief #naturalhealing #naturalremedies
Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle.
Lower Abs Workout, Tops Olympics, Gold Medal, Belly Workout, Work Outs, Workout Routines, From Exercise, Abs Moving, Serious Abs
Effective Lower Abs Workout: How to Get a Sexy Six-Pack Eight serious ab moves from top Olympic trainers that will score you a rock-solid middle
8 serious ab moves from top Olympic trainers to your workout routine.
Low belly workouts! Worth a pin!
Eight serious ab moves from top Olympic trainers that will score you a rock-solid middle. Going to try this my next work out!
Gold Medal Abs: Eight serious ab moves from top Olympic trainers that will score you a rock-solid middle
visual representation of the muscles toned while doing a PLANK
Body Health, Best Friends, Planks It, Planks Challenges, Muscle, Exercise Body, Planks Benefits, Plank Challenge, Health Woman
The plank has become my best friend
visual representation of the muscles toned while doing a PLANK-- Kris and I are doing a plank challenge this month!
#exercise #body #HEALTH #WOMAN
Toning your upper back and shoulders. All you need is a set of dumbbells and a sturdy place to sit.
Upper Body, Upper Back Workouts, Arm Workout, Fitness, Exercise Latest, Latest News, Upper Back Exercises, Reverse Flying, Popsugar Fit
Get Lifted: Reverse Fly (and other upper back exercises)
Upper back workout
Upper Back Exercise Latest News, Photos and Videos | POPSUGAR Fitness Click for an AMAZING back workout for WOMEN!
I did this the other day- AMAZING pulled out blackheads, a little lip fuzz and left my skin super soft!
Blackhead Strips, Super Soft, It Work, 2 Ingredients, Pores Strips, Diy Facials Masks, Faces Masks, Skin Super, Diy Pores
AMAZING pulled out blackheads, a little lip fuzz and left my skin super soft! - DIY facial mask.
Suppose to be at home blackhead strips, only 2 ingredients😮
DONE Gelatin face mask, DIY pore strips. Pulled out blackheads, lip fuzz and left my skin super soft.
DIY Pore Strips ..only 2 ingredients!! : tried this and it worked, left it on to long and it also took some of my eyebrow off! beware the eyebrows
DIY pore strips. 2 ingredients. AMAZING pulls out blackheads, a little lip fuzz and leaves skin super soft!
How to make your own pore strips
diy pore strips
Pores Cleanser, Biore Strips, Clean Pores, Faces Masks, Homemade Pore Strips, Homemade Pores Strips, Face Masks, Diy Pores, Pores Strips Masks
Homemade pore strip mask
DIY face mask pore cleanser
Homemade Pore Strips- Really more like a homemade face mask but still looks brilliant.
DIY Pore Cleaning Face Mask (like pore strips)
Amazing Clean Pores with homemade Pore strips!
Make your own peel-off face mask for pennies! Like an all-face Biore strip.
The Back Workout: 8 moves to banish bra bulge, back pain, and bad posture.
Back Exercises, Sexy Back, Bad Posture, Back Workouts, Banishing Bra, Shape Magazines, Back Pain, Bra Bulge, Full Body Bridges
Back Workout - 8 moves to banish bra bulge, back pain, and bad posture - Full Body Bridge
The Sexy Back Workout - 8 moves to banish bra bulge, back pain, and bad posture -- from Shape Magazine
Back Exercises- 8 moves to banish bra bulge, back pain, and bad posture
Rainy Day Food Storage
Jars Ii, Gifts Ideas, In A Jar, Sweet Treats, Diy Gifts, Mason Jars, Jars Recipes, Brownies Mixed, Jars Gifts
Sweet Treat In A Jar
Brownie Mix in a Jar II Recipe for a great DIY gift
Brownie Mix in a Jar Recipe
Brownie Mix in a Jar, Gift idea.
Brownie Mix in a Jar II Allrecipes.com Shower favors, could do in blue mason jars.
Brownie Mix in a Jar II Allrecipes.com - gift idea
Homemade cough syrup
Home Remedies, Cold Remedies, Hacks Cough, Cough Remedies, Sore Throat, Apples Cider Vinegar, Raw Honey, Tights Congestion, Homemade Cough
Home Remedy for sore throat, hacking cough, tight congestion... COUGH & COLD REMEDY: Mix 1 Tablespoon Cider Vinegar & 2 Tablespoon Water with ¼ teaspoon Cayenne & ¼ teaspoon Ginger. Add 1 Tablespoon Honey. Take a tablespoon as needed. I tried this when I felt a cold coming on.......worked great!!!!!
Homemade Cough Remedy -- A potent remedy to some of the ails of winter: Sore throat, hacking cough, tight congestion. Combined, they turn into an orange syrup & it tastes good! -->¼ t cayenne ->¼ t ginger ->1T cider vinegar (organic one is best) ->2T water ->1T honey (use locally produced raw honey if possible) -- Dissolve cayenne & ginger in cider vinegar & water. Add honey & shake well. Take 1T as needed for cough. Note: this doesn’t dissolve perfectly, always shake well before using.
Home Remedy for sore throat, hacking cough, tight congestion... Use this in the winter instead of all those mucus relief drugs and decongestants. MAGGIE’S COUGH REMEDY ¼ teaspoon Cayenne ¼ teaspoon Ginger 1 Tablespoon organic Bragg's Apple Cider Vinegar 2 Tablespoon Water 1 Tablespoon locally produced raw honey
Rainy Day Food Storage
Tips and Tricks
Home Remedies, Households Items, Handy Tips, Lifehacks, Health Tips, Medicine Cabinets, Tips And Tricks, Life Hacks, Help Hints
Helpful hints using household items
Handy tips and tricks
Health tips and tricks. Life hacks
Tape this inside your medicine cabinet / Home remedies
Health tips and tricks. #lifehack
Household Items for a Different Uses! (Tape this inside your medicine cabinet!)
From Fast Food Junkie to Real Food Junkie
Healthy Heart, Wholefood, Healthy Eating, Whole Food, Eating Healthy, Healthy Food, Weights Loss, Real Food, Heart Health
A Mediterranean diet enhanced with extra-virgin olive oil or extra servings of nuts is the best for heart health, study #health tips #health food #healthy eating #health guide| http://healthguide681.blogspot.com
From Fast Food Junkie to Real Food Junkie Great Website with recipes, whole foods, gluten free
SO, I made a thing. It’s become common to see people selling their plans on tumblr whether or not they are certified to do so, thus I decided to make a list of free plans for anyone who may not have the money to buy a customized plan to be able to see some meal plans and start learning how to meal plan. I tried to include a variety of diets and lifestyles, but if you don’t see yours, send me a message and I’ll find some for ya and add them to the list. Also, at the bottom is a recipe database. If you just need some recipes and inspiration, check those out! Workout database and Certified, Proven Personal Trainer Database coming up soon! Hope you enjoy. Share share share! A FEW THINGS TO REMEMBER: These menus are GENERAL. They are not set for your particular body. If you follow one and find yourself starving, eat more, end of. That is one thing that nutritionists and dietecians are good for, making a plan that is suited for YOUR body If you have any menus that you’d like me to add, just message me. I have no tested these, again, listen to your body, eat more or less accordingly. MEAL PLANS: 4 Healthy Meal Plans to lose weight from WEBMD 28 Day Meal Plan. Plant-based, nutrient dense from Whole Foods One Week Healthy Meal Plan from Women’s Health 7 Day Weight Loss Meal Plan from EatingWell.com EatingWell.com has literally like 23534573 meal plans, here’s the database. Eat More, Weigh Less Women’s Health Mag (6 weeks worth!) DO YOU LIKE TO RUN?! Marathon Training and Nutrition Information and Plan 3 Day Runners Meal Plan Runners World Meal Plan Database Active.com 7-day meal plan 6 week runners plan for weight loss Pre Race Meals for a 5k Pre Race Meals for a 10k Pre Race Meals for a Half Marathon Pre Race Meals for a Marathon ARE YOU NOT INTO MEAT (vegetarian)? How to put together a vegetarian meal plan EatingWell.com 28 day vegetarian meal plan 7-day vegetarian meal plan Livestrong Vegetarian Meal Plan WomansDay Vegetarian Meal Plan RealJock.com Vegetarian Meal Plan VegetarianTimes 28 day vegetarian meal plan VEGAN MEAL PLANS: Amy’s 2 Week Vegan Meal Plan (Also gluten free) (PDF) Blogilates 2 Week Vegan Challenge 21 Day Vegan Kickstart Three Week Vegan Menu Plan VeganHealth.Org 3 Day Vegan Meal Plans PETA 2 Week Vegan Meal Plan PALEO MEAL PLANS: 2 Week Paleo Menu 14 Day Paleo Menu Paleo Guide Paleo Plan 30 Day Paleo Plan w/ Shopping List Elena’s Pantry Weekly Paleo Plans 30-day Paleo Plan DATABASES DATABASES DATABASES DATABASESHealthy Recipe Databases: ACE Healthy Recipes 100 Quick and Easy Food Hero Foodgawker Vegetarian Recipe Databases: VegWeb Vegetarian Times Foodgawker Vegan Recipe Databases: The Post Punk Kitchen Foodgawker HOW TO: How To Meal Plan How To Go Vegetarian How To Go Vegan How To Go Paleo How To Eat Healthy MUCH LOVE, Margaret.
Eat Healthy! Eat your #health food #healthy eating #health care #health tips
Healthy Foods to Keep a Healthy Heart http://exercisesforinjuries
Food is our medicine! Words of wisdom #suja #sujajuice #health #nutrition #juicecleanse #itsthejuice #detox #organic #wholefoods #nongmo
Home Remedies, Things To Know, Dawn O'Port, Interesting Home, Good To Know, Households Items, Around The Houses, Dawn Dishes Soaps, Who Knew
Home remedies. Not al of these work. But it's still a good idea. The dawn dish soap does work you jut have to do it outside because the fleas will jump out of the tub and burry up in carpets and baseboards.
Around the house home remedies! AWESOME THINGS TO KNOW !!!!!
Who knew?? Very interesting home remedies
Other uses for household items. #Good to know #Home #Remedies
Lots of useful things to know about household items. Who knew??
Top 10 Foods Highest in Protein
Food Recipes, Protien Food, Food Highest, High Protein Food, Enrichment Grains, High Food, Sun Dry Tomatoes, 10 Food, Vitamins B2
Vitamin B2 (Riboflavin): liver, Almonds, dry roasted soybeans, wheat bran, fish, sun-dried tomatoes, Milk, yogurt, cheese, whole and enriched grains and cereals, #Artsandcrafts
Magnesium high foods
High protein food
Top 10 Foods Highest in Vitamin B2 (Riboflavin)
Cripes -- maybe being 20-something again??? Shut up. Show me how Betty White keeps her arms toned. "Exercises for tightening underarm skin"
Exercises for Tightening #Underarm Skin- so useful to get rid of extra flab after major #weightloss or yes, #arm workout Visit www.teambeachbody.com/rosieortiz & follow me at www.facebook.com/rosieortizfitness
EXERCISES FOR TIGHTENING UNDERARM SKIN ~ Whether you call them grandma arms, bingo wings or bat wings, no one wants flabby, jiggly underarm skin. While age, gravity, diet and lack of exercise play a role in developing excess underarm skin, there are measures you can take to fight unsightly hanging flab. In addition to weight loss and aerobic workouts, exercises that target your triceps, the muscles located along the backs of your arms, can help those bat wings fly away.
Bats Wings, Arm Tones, Arm Workout, Tightening Underarm, Exercise Workout, Bingo Wings, Underarm Skin, Arm Exercise, Tones Exercise
specific exercises by body site
Body Parts, Work Outs, The Body, To Work, Exercise Finder, Home Exerci, Exerci Finder, Easy Exercise, Workout
Exercise Finder! You click the body part you want to work out and it gives you workouts to tone it!
Exercise Finder - just click on the body part you want to work on & this site gives you easy exercises.
Love this web site
Fermented Food, Sourdough Starters, Cheese Making, Chee Make, Make Cheese, Healthy Food, Sourdough Breads, Cheese Make, Real Food
Help for making fermented foods
"Cultures for health" website, tutorials on sourdough bread, kombucha, kefir grains, yogurt and much more.
Healthy foods - sourdough starter, cheese kits, etc
Make cheese, sourdough, yogurt, etc. Good site
Share for 10% off your purchase! Cultures for Health: Yogurt Starter, Sourdough Starter, Kombucha, Kefir Grains, Cheese Making and more | Supplies for a Real Food Lifestyle
I will make these, but with agave! - Let's see who does it first, Nancy :)
Granola Bar Recipes, Free Granola, Healthy Granola Bar, Bar Grains, Granola Bars, Grains Fre Granola, Coconut Oil, Gluten Free, Grains Free
healthy Granola Bars Grain Free - Deliciously Organic
Granola Bars (Grain Free, Paleo, Gluten Free, Gaps) - Almonds, Cashews, Unsweetened Coconut, Seeds, Coconut Oil, Honey, Vanilla, Salt
Grain Free Granola Bar Recipe: Deliciouslyorganic.net
Helpful and healthy to refer back to
Clean Eating, Foodsnack Ideas, Nut Butter, Food Blog, Dehydrator Nut, Great Ideas, Soaking Nut, Real Food, Raw Food
great idea for clean eating get-that-booty-moving
real food: dehydrated_nuts
Soaked & Dehydrated Nuts (almonds for nut milk & nut butter)
soaking nuts to make various nut butters
Soaking/Dehydrating Almonds from Organic Spark Food Blog
Raw Food - instructions on soaking and drying nuts.
I want soft skin too!