Fitspiration


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Fitspiration

Fitspiration

  • 57 Pins

Ab workout! #abs #workout Get Sexy Abs with our simple Workout on our website

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routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower

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Quick Workout - Strong is the New Thin

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everythingbobbi.com

flacker-3 challenge

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drinthekitchen.com

Summer Detox

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The amount of sugar in food, expressed in sugar cubes

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LOVE ME SOME FIRE!!

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  • Aerika Jordan
    Aerika Jordan

    I've been too scared to try it. Love Turbo Jam though.

  • Amber Baumgart
    Amber Baumgart

    Aerika Jordan - Turba Jam is so fun. The music is so motivating! Hard workouts though, but good!

cycle!

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there is no free pass

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This is beyond amazing!

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thisiswherelifegetsgood.tumblr.com

HAHAHAHA, reminds me of Insanity workouts. The warmup is enough to kill some people - Love it!

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  • Amber Baumgart
    Amber Baumgart

    Heather P - love this !

Motivation

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Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!

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womenshealthmag.com

so true!

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Going for healthy, not skeleton.

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stylecraze.com

Jennifer Aniston....her body is ridiculous hot

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Motivation

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fithiphealthy.com

Really neat! What you crave and why plus what you SHOULD eat instead!

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what your plate SHOULD look like

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healthy.

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indulgy.com

Jamie Eason

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Hello abs, delts, shoulders, everything! Chalene Johnson Turbo Fire, Push

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gorgeous

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This is pretty cool - click on body part you want to exercise and it will give you the plan! www.divine.ca/...

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divine.ca

balance

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