Maki Performance Training

Find Your Fit!
15 Pins
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11y
several skateboarders are skating in an empty parking lot at dusk with cars parked on the street
Friday morning Spring workout.
three people posing for a photo in a gym
Upper Mobility cert completed.
an empty gym with rows of kettles in the foreground and benches on the far side
Waiting to be used.
a woman is standing in the middle of a gym
TGIF workout.
a woman holding a catchers mitt while standing on top of a parking lot
Kettle bell waking swings
a group of people doing squats with barbells in a crossfit gym
Squat line
a group of people in a gym with one holding a medicine ball and the other hitting another with a boxing glove
Swing line
Battling it out. Mom vs daughter.
Battling it out. Mom vs daughter.
a group of people in a gym with one person on a skateboard and the other running
Ladder work
several children are sitting on the floor in a dance studio
Working the Goblet Squat
a woman is doing an exercise on a blue mat with her arms in the air
The Get Up
a group of people sitting in a gym with one person on the ground doing exercises
Cool down after a hard training session.
two pictures of people playing frisbee in the rain and on the ground with other people
Saturday morning Maki Fit
two people sitting on the ground with their feet propped up against a wall and one person standing next to them
My wife loves the sun.
a gym floor with two dumbs and one box on the ground next to it
Deadlift day. Ready, set, pull!