Exercise!


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Exercise!

Exercise!

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Hiit Mamas

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hiitmamas.blogspot.com

beginner at home full body workout plan for women - Google Search

7-minutes of Science-based Super Fitness!

skepchick.org

If you want to get back into an exercise routine, but can't find the time now that you're a mom, these 10 fun (& free!) at home workouts for women are just what you need. Full workout videos included!

10 fun (& free!) at-home workout videos for moms

cloudywithachanceofwine.com

Love this girl's blog! Great fit tips- especially for new moms!; pinning to look over her blog later

Fitness & Health

alexajeanbrown.com

This is probably the most do-able, get-started clean eating plan i've seen. its simple and the meals actually look good- Clean eating inspiration with shopping list and recipes.

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howdoesshe.com

Love, love, love this tank from AlbionFit. Their workout clothes are AMAZING!

Exhale Tank, Coral

albionfit.com

Get amazing results and burn some serious calories with these 13 elliptical workouts!

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skinnymom.com

45 Minute Treadmill Workout with Intervals!

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hairsprayandhighheels.net

30 Days of HIIT Download: neilarey.com/...

30 Days of HIIT

neilarey.com

Butt work out

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leanitup.com

Kick butt work out-ooh I love exercise ball workouts

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beautytips4her.com

Fat Be Gone With This 10-Minute HIIT Workout. I love these guys 10 minute workouts.

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fitsugar.com

This blog is awesome! She gives circuit workouts, meals, and motivation!

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fitnessbarbielaurengleisberg.blogspot.com

Legs

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backonpointe.tumblr.com

LOVE this girls blog. Tons of tips on everything about eating clean.

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heandsheeatclean.com

KILLER LEGS WORKOUT (repeat 4x) 1) Squats x 20 Reps 2) Stiff Legged Dead-lifts x 20 Reps 3) Walking Lunges x 20 Reps 4) Calf Raises x 20 Reps 5) Split Squats x 20 Reps 6) Step Ups x 20 Alternating Reps 7) Reverse Lunge With Kick Up x 10 Per Leg 8)Squat To Side Step Up x 10 Per Side

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jennfit.ca

Links to all the INSANITY workouts... like for real! I just ran through the whole video to double check! Seriously!!

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sweatsalty.tumblr.com

Super cute workout clothes from LivFit....cheaper than lululemon! Based out of utah!!!!

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indulgy.com

Crossfit Workouts

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crossfitworkouts.co

This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later

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pbfingers.com

Medicine ball interval workout

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pumpsandiron.com

50 Best Exercises for Muffin Top

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squidoo.com