If you are overweight and need a workout routine, these are the 5 best exercises for obese and overweight beginners along with easy tips for getting started.

How to Start a Workout Routine If You're Overweight

How to Start a Workout Routine if You're Overweight If you are overweight and need a workout routine, these are the 5 best exercises for obese and overweight beginners along with easy tips for getting started.

Cucumber Roll Ups #appetizer #snack

Cucumber Roll-Ups with Sun Dried Tomato Sauce. These cucumber roll-ups are a fun twist on traditional veggies with dip. You can use any of your favorite dressings or sauces to create a platter of delicious finger food. Perfect for a light meal or snack.

Chocolate Raspberry Mousse Cake

Chocolate Raspberry Mousse Cake Recipe - a fudgy brownie base with THREE layers of fluffy mousse, chocolate glaze, and tons of raspberries and chocolate curls.mmmmmmmm i want it

Orange Creamsicle Shake - A great ‎#vegan ‎#protein shake recipe to start your day! • 2 scoops Arbonne Vanilla Gluten Free Protein Shake Mix • 1/2 to 1 scoop of Arbonne fiber booster • 3 oz. water or rice/almond milk • 4–6 ice cubes • 4 oz. fresh orange juice Blend until smooth. Enjoy!

Orange Push-Up Smoothie can orange juice concentrate, slightly thawed 1 cup milk cup sugar teaspoon vanilla extract 2 cups ice, or to taste) Reminds me of what an orange Julius looks like.

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