Exercise tips to promote fitness and a healthier body. Presbyterian Medical Services (PMS), a New Mexico nonprofit organization, offers diverse services including primary care, dental, behavioral health, childhood education, home care, hospice and senior programs. Our purpose is you! Visit www.pmsnm.org for more information.
3 CrossFit Workouts You Can Do Without the Box | LIVESTRONG.COM
Looking for a workout plan that TELLS you EXACTLY what to do and INCLUDES running and/or cardio? Check out the newest workout plan from HeandSheEatClean.com! This one is geared toward helping you build and maintain muscle while keeping your running shoes laced up. #heandsheeatclean #workoutplan #running #runner #challenge #fitness #workout #exercise