Greek Avacado Quinoa Salad.   Most favorite Quinoa dish EVER! Bring it to dinner parties, too.

7 Fat-Fighting Dinners

Greek Avacado Quinoa Salad. Most favorite Quinoa dish EVER! Bring it to dinner parties, too.

Healthy and easy snack-- must try! SMUDGIES: Smashed bananas, PB, mixed together, spread onto graham crackers, then frozen...favorite snack for like the past 5 years ♥

Peanut Butter Banana Smudgies

Healthy and easy snack-- must try! SMUDGIES: Smashed bananas, PB, mixed together, spread onto graham crackers, then frozen...favorite snack for like the past 5 years ♥

Power Breakfasts for Energy                                                            13 meals to lose weight, balance blood sugar, and feel full

12 Healthy Breakfasts For All-Day Energy

Power Breakfasts for Energy 13 meals to lose weight, balance blood sugar, and feel full

Chocolate Pudding with Bananas and Graham Crackers A creamy, sweet-tooth-satisfying dessert--and it's good for you! From the Flat Belly Diet Cookbook

Caramelized Onion and Swiss Burgers

Chocolate Pudding with Bananas and Graham Crackers A creamy, sweet-tooth-satisfying dessert--and it's good for you! From the Flat Belly Diet Cookbook

Coffee Protein Shake (1 cup coffee, 1/2 cup unsweetened almond milk, 1 scoop protein, over ice). Good for early work days with no time for cereal!

Coffee Protein Shake (1 cup coffee, 1/2 cup unsweetened almond milk, 1 scoop protein, over ice). Good for early work days with no time for cereal!

mini spinach frittatas. Makes enough for a weeks worth of breakfasts. Eggs, spinach, red pepper, cheese.

Mini Spinach Frittatas

mini spinach frittatas. Makes enough for a weeks worth of breakfasts. Eggs, spinach, red pepper, cheese.

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