A great guideline for layering food (salads, especially) in a mason jar! You can make them days ahead of time and grab and go on your way to work!

Saved from
liveinthenow.com

Utterly brilliant! SALAD IN A JAR saves space in your fridge, reduces food waste & gets non-salad eaters to mow down daily. THE ARRANGEMENT From BOTTOM to TOP Dressing Shredded carrots Cherry tomatoes Hard boiled eggs Baby spinach DIRECTIONS at https://www.facebook.com/photo.php?fbid=222647164555126=a.144241099062400.33488.144240255729151=1

Saved from
facebook.com

How to pack a mason jar salad - I'm going to totally do this for my school days starting in august!

How to Pack a Perfect Mason Jar Salad

yumsugar.com

The Ultimate Mason Jar Salad Tutorial and Recipe Round Up. How to make Salad in a Jar. Mason Jar Salad Recipes

The Ultimate Mason Jar Salad Tutorial and Recipe Round Up

organizeyourselfskinny.com

*Minestrone Soup (Crockpot)

Saved from
blogghetti.blogspot.com

FINALLY!! Crockpot recipes made with whole foods. No mixes and no cans of cream of whatsoever...and she includes a grocery list!! YEAH!!!! So excited to check this out ..

Saved from
largefamilyslowcooker.blogspot.com

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Saved from
greensmoothiespower.com

Fall Soup Recipes

Saved from
familyfun.go.com

ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY!

Saved from
tonetiki.com

skinnyrunner is one of my fave blogs! LOVE HER!!! This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later

Saved from
pbfingers.com

routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower.

Saved from
fuckyeahfitspo.tumblr.com

healthy snacks

Saved from
thekbfiles.blogspot.com

Lean Legs Workout with GNC: 5 dynamic moves for 20 seconds. 3 rounds. No equipment.

Saved from
blondeponytail.com

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two. - And to think I almost shelled out $40 at the store for some whitening strips!

Saved from
thebudgetdiet.com

15 minute 300-rep abs workout

Saved from
twitter.com

egg muffins = zero carbs + lots of protein. Healthy breakfast for on the go!

Saved from
kalynskitchen.com

Skinny Crock Pot. Lots of healthy slow cooker recipes!

Saved from
skinnycrockpot.proboards.com

Make your own smoothie mix packets:: super simple to make breakfast in a breeze!

Saved from
laceyinloveblog.blogspot.com

Good to know: Starbucks Drinks Under 200 Calories

Saved from
fit2print.tumblr.com

100 calories

Saved from
nicksabutt-weightlossblog.tumblr.com

Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage :) this could work for me

Saved from
womenshealthmag.com

Banana Oatmeal Smoothie: 2 whole Chiquita Bananas (best with brown flecks on peel) ■2 cups Ice ■1/3 cup Yogurt - preferably Greek yogurt flavored with honey ■1/2 cup Cooked oatmeal ■1/3 cup Almonds

Saved from
chiquitabananas.com

42 Best Ways To Lose Stomach Fat Fast …

Saved from
allwomenstalk.com

Healthy breakfast smoothie: bananas, oatmeal, peanut butter, milk .....

Saved from
thischickcooks.blogspot.com

Salad in a jar, dressing on the bottom, leafy greens on the top. Stays fresh for 4 days. Shake & enjoy!

Saved from
survivingthestores.com