Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
One of my favorite salads, and so refreshing - Honey Crisp Apple Slices, Kiwi Slices, and a handful of frozen Raspberries, mixed in with Vanilla Yogurt. Can throw in some raisins, too. Even non-yogurt lovers will like this!