This is not about being skinny or losing weight. No 'thinspiration' shit here. It is about the things that are good for me and that includes eating less sugar, exercising simply and treating myself now and then.
- 56 Pins
Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week - such a great idea!
Healthy Snack Drawer, Good Ideas, Healthyfood, Healthy Snacks Drawers, Pre Packs Snacks, Snacks Ideas, Healthy Food, Great Ideas, Kid
PLAN AHEAD! Great tips! Create a healthy snack drawer in your fridge, make enough for the week so you can just grab and go! Hit SHARE to pass along! Snack ideas: cheese sticks, carrot sticks, hummus, grapes, apple slices/orange slices, hard boiled eggs, etc. ┊ ┊ ┊ ☆ Follow me --->http://www.facebook.com/gulkri ┊ ┊ ★Join my Group--> http://www.facebook.com/groups/happystep/ ┊ ☆Join my Team-->http://gunnkari.WinWithSBC.com/ ★Bli med i min norske gruppe --- > ...
Love the idea of having a healthy snack food drawer in the fridge. Perfect for running out the door! #healthyfood #snacks
Create a healthy snack drawer for the fridge -Toss in pre packed snacks to go for the whole week
Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week. This is such a good idea. I'm going to do this for my kids (when I have them & when I'm older haha)
Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week. Great idea! Especially for kids that get the munchies! This way they get healthy foods!
Low Carb Snacks, Nut Mixed, Diabetes Snacks, Healthy Snacks, Easy Low Carb, Cereal Nut, Diabetes Living, Dry Cranberries, Snacks Ideas
Low carb snack
Healthy Snack. 1/2 cup unsweetened miniature shredded wheat cereal, 1 tablespoon dried cranberries, and 1 tablespoon roasted pistachio nuts. By using unsalted nuts, you'll keep the sodium to a record low of 2 milligrams.
Diabetic Snack foods
Cereal Nut Mix Get a good dose of fiber by mixing 1/2 cup unsweetened miniature shredded wheat cereal, 1 tablespoon dried cranberries, and 1 tablespoon roasted pistachio nuts. By using unsalted nuts, you'll keep the sodium to a record low of 2 milligrams. Easy Low-Carb Snack Ideas | Diabetic Living Online
Easy Low-Carb Snack Ideas
9 Yoga Moves for Weight Loss
Yoga Weightloss, Weights Loss Videos, Weight Loss, Yoga Moves, Videos Tutorials, Exercise, Yoga Workouts, Yoga Sequences, Yoga Moving
Make Ahead Meals, Clean Eating Dinners, Black Beans, Dinners Recipes, Cleaneat Dinners, Ahead Cleaneat, Ahead Clean Eating, Meals Prep, Eating Clean
15 Make Ahead CleanEating Dinners--I love clean eating meal prep! #cleaneating #mealprep #dinner #recipes
15 Make Ahead Meals
15 Make Ahead Clean Eating Dinners #cleaneating #mealprep #dinner #recipes
15 Make Ahead Clean-Eating Dinners - spinach and black bean burritos for lunch
15 make ahead clean eating dinners (NOTE: some items in here, like the bun in the sloppy joe) are not clean. I would suggest making edits as appropriate if truly eating clean.
Superfood Lowcalori, Meatless Mondays, Quick Meals, Homemade Vinaigrette, Clean Eating, Cleaneat Superfood, Mediterranean Quinoa Salad, Summer Vegetables, Seasons Vegetables
Mediterranean Quinoa Salad in a Jar. Drizzle with our homemade Vinaigrette. | clean eating
Mediterranean Quinoa Salad is so good and such a quick meal idea! I love that it is so portable! #quinoa #vegetables #mediterranean #recipe
Clean Eating - Maybe something similar for a Paleo version. Mediterranean Quinoa Salad with Summer Vegetables in a Jar - Take it with you to work for Lunch! #skinnyms #cleaneating
Mediterranean Quinoa Salad in a Jar - I make this salad on Sunday and have for lunch on Meatless Mondays. Drizzle with our homemade Vinaigrette. #cleaneating #superfoods #lowcalorie
Mediterranean Quinoa Salad with Seasonal Vegetables. Drizzle with our homemade vinaigrette.
Strength training at home
Strength Training, Work Outs, Training Guide, Tones Workout, Exercise, Home Workout, Exercise Workout, Full Body Workout, Weights Training
Strength Training Guide For Women health-fitness ab-workout perfect-body excercise weight-loss #weightloss #exercise #plan #home #workout #fitness #muscles #lean
Strength Training Guide for Women - Just add cardio for a full fat burning, muscle toning workout!! #work-out
Strength training guide. Weight training cheat sheet.
Strength Training Guide For Women health-fitness ab-workout perfect-body excercuse weight-loss. OMG my entire body felt like jelly after this. Incredible full body workout. Went for a walk instead of my usual cardio after because I was too weak to do more lol. With continued use this will make me a workout beast!
5 One Song Workouts - BuzzFeed Mobile...good for off days or short work out days
One Song Workout: Icona Pop - I love it #fitness #workout #exercises
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Running Shoes Infographic: How to Choose the Right Running Shoes
Fit, Runningsho, Best Running Shoes, Fun Facts, Healthy, Runners, New Shoes, Choose The Rights, Workout
All you need to know about #runningshoes! #running #workout #fitness #runners
How to Choose the Right Running Shoes. www.facebook.com/angelabuckfitness If you're interested in redefining your life to become healthier, email me at email@example.com. I would love to help you! #redefine #redefinewithangela #redefined #summer #health #healthy #nutrition #cleaneating #fatburning #run #nike #asics #saucony #cardio #hearthealth #fitness #exercise #workout #fitspo #noexcuses #fitchick #weightloss #fitspiration #motivation #inspiration www.redefinewithangela.com
How to choose the best running shoes for you! http://positivemed.com/2012/05/24/best-running-shoes-for-your-feet/# www.facebook.com/angelabuckfitness @angelabuck #redefine #redefinewithangela #redefined #running #shoes #sneakers #tennisshoes #summer #marathon #5K #race #feet #foot #health #healthy #nutrition #cleaneating #fatburning #cardio #hearthealth #fitness #exercise #workout #fitspo #noexcuses #fitchick #weightloss #fitspiration #motivation #inspiration www.redefinewithangela.com
Fun facts for running shoes
how to choose the best running shoes for you. Need to get new shoes for that damn 5K I signed up for.
POST running stretching
Post Run Stretches, Half Marathons, Fitness, Stretch Routines, Exercise, Healthy, Posts Running Stretch, Runners, Workout
Stretch routine for after you run. Good to know! I need to be better about stretching. Detroit Free-press Half Marathon training
Stretch routine for after you run. #Exercise #Stretch #Running #Runner #Workout
Some great post #run stretches, and remember to hold each #stretch for 30 seconds to get the full effect! #healthy #fitness #exercise
Exercise Inspiration, Healthy Choice, Beginner Running, Beginner Beginner, Healthy Lifestyle, 18 Week, Health Inspiration, Weights Loss, Running Program For Beginner
Be a runner within just 18 weeks! This program is perfect for beginners. Running is an excellent weight loss workout! #beginners #running #program
Couch to 5k! Just what I need!
The Colors Running, Start Running, Couchto5K, Website, Web Site, Couch To 5K, Internet Site, 5K Running, Running Plans
Couch to 5K Running Plan, need to start running again
Couch to 5K plan for anyone who might be new to #running! #workouts #couchto5K
couch to 5k running workout routine for the color run (:
Running for beginers
Army, Ears Mornings, Stay Safe, Healthy Relationships, Safety Tips, Runners, Running Tips, Roads, Moving Forward
long distance running tips
Running whether trails or road completely clears my head... Feeling the ground beneath my feet. Breathing fresh air and just being alone with the trail#GetGrounded hashtag
Corredores #corrida #correr #runners #run #running
Bariatric Fitness: A Healthy Relationship with Exercise
Safety Tips For Running at Night
"Dont chase the sunset, move forward with the dawn" #GetGrounded
Make running easier
Sports Shoes, Muscle Specif, Crosses Training, Marathons Training, Runners, Fitness Running, Running Exercise, Running Tips, Running Fit
Cross training moves
Already a runner but want to improve your strength and sustainability? Here 6 exercises you can do to make running easier #running #fitness #planks #bridges #superman #squats #stretching
Here are some exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier. Maybe I *could* be a runner one day.
Here are some exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier. #fitness #running
6 Exercises You Can Do To Make Running Easier - Half Marathon Training
Walking or running legs sport shoes
"6 exercises you can do to make running easier". #Running #Tips
Recipes That Use Up Your Juicing Scraps
Healthier Recipes, Scrap Recipes, Nomnom, Healthy Recipes
5 Workouts You Can Do In Just One Song - Macklemore "Can't Hold Us"
Workout Songs, Cant Hold Us, Work Outs, Onesongworkout, Songs Hye-Kyo, Exercise Workout, One Songs Workout, Quick Workout, Onesong Workout
Cant hold us work out
Great way to get a quick workout while you listen. #Health #Fitness #OneSongWorkout
"Cant Hold Us" workout #onesongworkout
One song workout... To the best workout song EVER!
Vegetable juices for a juice cleanse
Recipes Juicing, Clean Recipes, Juice Cleanse Recipes, Tasti Recipes, Vegetables Juice Recipes, Juicecleanse, Assort Recipes, Cleanse Diet, 14 Recipes
14 Recipes For Your Juice Cleanse
Vegetable juices for a different cures! #juicecleanse
14 Tasty Recipes Juicing
Juice cleanse recipes
Vegetable juice recipes
Cleansing Diets & Detox Tips
This woman rocks my world. The Anti Diet | The Londoner
Anti Diet, Dreams Body, Healthy Lifestyle Tips, Eating Rights, Diet Tips, Healthy Eating, Lifestyle Changing, Antidiet, Weights Loss
The Londoner: The Anti Diet. Click here for some of the best advice I've found on healthy eating and exercise and weight loss!
The Londoner: The Anti Diet. AMAZING BLOG! has the best tips and guarantee that when you read it you'll get right back to eating right.
my dream body again!
The Anti diet tips
The antidiet blogpost
Healthy lifestyle tips health #Fitness #Diet
The Londoner: The Anti Diet- all about lifestyle changes!!
I Quit Sugar Cookbook
Actually Books, Paleo Food, Sugar Cookbook, 1000 Paleo, Books Worth, Free Cookbook, Recipes Books, Paleo Recipes, Cookbook Ebook
*** I Quit Sugar Cookbook. the ACTUAL book, not the e-book.
Sugar free cookbook
I Quit Sugar Cookbook (ebook)
Woohoo - a new (almost) Paleo Recipe book!
Christmas meal plans ebook | Sarah Wilson
as promised, the sugar-free, grain-free cheesecake recipe (plus a recipe for kale chips) | Sarah Wilson
Gluten-free Natvia muffins
Baking Powder, Gluten Free Natvia Muffins Img, Healthy Snacks, Cups Coconut, Cacao Powder, Bran Muffins Oats, Gluten Free Muffins, Coconut Oil, Arrowroot Powder
10 Healthy Snacks To Eat During The Day
Oaty Bran Muffins: Oat Bran is a good source of healthy soluble fiber - enjoy a wholesome muffin with yogurt and fruit for breakfast.
#Gluten Free Muffins #GF #glutenfree
Natvia Muffins - handful of cacao nibs / raisins, 1 serving of egg replacer / 1 regular egg, 2 cups coconut flour, 2 cups coconut oil, 2 tbsps cacao powder, 3 tbsps baking powder, 2 tbsps arrowroot powder [for binding], 2 tbsps Natvia.
Vegetarian metabolism boosting foods
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#vegetarian #metabolismboosting #healthy #food
Metabolism boosting foods food, nutrition, diet, dieting, vegetables, vegetarian, healthy eating, fruit, good fats #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on: www.facebook.com/FastSimpleFitness
Metabolism boosters make great weight loss foods. More surprising healthy foods in my e-book: http://orderplexusonline.com/weight-loss-tips-e-book/
In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' at www.skinnylife.com.au // IG @skinnylifetea #babe #workout #strong #summer #tips #raw #fitfam #detox #teatox #teadetox #weightloss #healthy #skinny #skinnylifetea #transformation #fit #fitspo #inspiration #raw #cleaneating #vegan #health #eatclean #loseweight #detoxdiet #detoxtips #nutrition #tips #fatloss #womenshealth #healthyfood #exercise
Website with weight loss tips and tips to boost metabolism
Metabolism boosters DIY weight loss foods #fitness #loseweight #weightloss #health #diet == http://fitness-advices.com
eat less sugar
Fit Quotes, Remember This, Plexus Slim, No Sugar, Motivation Quotes, Health Tips, Weights Loss, Fit Motivation, New Years
Plexus Slim's products will help you STOP craving sugar and lose weight! Check it out www.casielanoue.myplexusproducts.com Ambassador #115671 Watch our weight loss videos at http://www.indetails.com/category/fitness-exercise/
weight loss motivation quotes - Google Search
My New Year resolution..check those labels..it's everywhere!
No sugar please! I'm sweet enough!!
Best health tip you could get
Doing many of these already - 10 Simple Choices by picklee #Healthy_Eating